MindFlip Moments with Heidi Horne
By Heidi Horne - Happiness and Mindfulness Speaker
I’m Heidi Horne, Happiness and Mindfulness Speaker and the host of the podcast. I am lucky enough to interview an mix of amazing people – thought leaders, business owners, parents, experts and the everyday heroes among us.
The guests spill the beans about the ways in their life they have ‘’FLIPPED IT”
How to develop resilience? Check.
Mantras to live by? Check.
Kickstarting confidence? Double-check.
Join me in the weekly MindFlip Podcast. How do you FLIP it?
www.heidihorne.co
MindFlip Moments with Heidi HorneMay 22, 2024
EPISODE 79: "Leigh and Max: Embracing Mindflip Moments"
In today's Podcast, Embark on a journey where "No" becomes "Yes" and setbacks pave the way for new opportunities. Meet Leigh Mason and Maxwell Trent, individuals whose lives were transformed by pivotal moments of realization, known as Mindflip moments.
Leigh's migration journey to Australia was a Mindflip moment, realizing that sometimes a "No" is a "Yes" elsewhere. It ignited her pursuit of new beginnings. Similarly, Maxwell's transformation into a firefighter was his Mindflip moment, teaching him to relentlessly chase dreams. Both learned that every setback is a gateway to a greater opportunity.
Maxwell Trent is a Firefighter, Author and Co-founder and Director of the Live Learn Survive charity but you may recognize him as 'Lifeguard Maxi', the youngest ever Professional Lifeguard to work at Bondi Beach, his 17-year career being well documented on award winning TV show Bondi Rescue, airing in over 100 countries globally.
In 2016 Trent became a Firefighter for NSW Fire + Rescue, now a Qualified Rescue Operator and Senior Firefighter he is part of the rescue team based at Bankstown Fire Station in Sydney, this means he is either working on the busiest beach or at one of the busiest Rescue Fire Stations in Australia.
Leigh Mason is the co- founder, Chairperson and driving force behind Live Learn Survive which in 2022 became a registered charity recognized by the Australian Charities and Not-for-Profits Commission with a vision to further education for children. Co-Author of Maxi's Beach Rescue picture book and co-host of the Live Learn Survive podcast Leigh with Maxi. Leigh is also an experienced business manager and consultant and brings a wealth of business experience to the charity.
Together in 2016 they founded Live Learn Survive and to date have educated face to face over 30,000 children in 6 countries across more than 70 cities with life skills to help them survive their worst day, they have worked with over 100 schools and children's clubs and organizations.
You can follow their work at www.livelearnsurvive.com.au
EPISODE 78: "Manifest Your Dreams: Insights and Inspiration from Susan Goodrich"
Join us for an incredible journey as we delve into the transformative world of Susan Goodrich, affectionately known as 'The Good Witch'. Tune in as she shares her mind-flip moment and guides us through the magic of turning dreams into reality.
Susan Goodrich “The Good Witch”, is a Transformational Life Coach, Speaker, and Trainer. She helps entrepreneurs create their dream life, by going from feeling stuck and confused to feeling fulfilled and motivated about life. So that they can experience more love, abundance and happiness. With her signature system, Dare to Dream Big!, Susan can help you dust off your dreams, and bust through your beliefs so that you start living a life of love, abundance and happiness. Susan sprinkles magic into everything she does, combining three decades of experience as an entrepreneur, program designer, master manifester, award winning trainer, and award winning speaker.
At 53 years of age, having created a successful business as an entrepreneur, renovated an old rundown Victorian House into a Beautiful Light Filled Home Susan became a mother of happy healthy twin boys. She is living proof it’s never too late to make your dreams come true. Now she is taking her wisdom and sharing it in a heart-centered transformational business where she coaches, teaches, and speaks to help others become empowered to make their own dreams come true.
Connect with Susan at:
Website https://www.transformwithsue.com/ Linktree https://linktr.ee/susangoodrich Calendly https://calendly.com/susan_g Instagram https://www.instagram.com/transform_with_sue/ Facebook https://www.facebook.com/SuesSoulutions LinkedIn https://www.linkedin.com/in/susan-goodrich-25403220/
EPISODE 77: "Tea, Trials, and Triumph: Natasha Fair's Ecuadorian Endeavors"
Having Natasha Fair onboard to share her MindFlip Moment was truly inspiring. Her courage and resilience are evident in every aspect of her story.
Natasha Fair is a wife, mother of 2 children and founder of Ayusa Tea. In 2017 Natasha and her young family decided to take the leap of faith & live in Ecuador, a country that they had never visited. Our young family found inner strength and resilience living in a country with language barriers, while immersing ourselves culturally into their day-to-day activities.
Natasha is the CEO of their family business, which is the first to introduce the energising Guayusa (why-you-sa) tea to Australia. And in the past 2 years, they have recently won 12 awards at the prestigious Golden Leaf Awards for their native & pure blend tea range. Ayusa Tea is also the founding donor of the conservation & education foundation "Conciencia Amazonica" in Ecuador. This foundation educates students and businesses on the benefits of eco-sustainable farming, and the importance of preserving the rich Amazon Rainforest.
Connect with Natasha at:
EPISODE 76: Simone tells us the importance of RELAXATION and how relaxation doesn't means DOING LESS.
Talking to Simone Milasas, a self-made millionaire, about her Mindflip Moment was inspiring. It was how relaxation propelled her towards immense success and growth.
As seen in Forbes, Huffington Post, Mindvalley, and many other media outlets, Simone Milasas is an innovative business leader, best-selling author, and global speaker. Simone's capacity for wealth creation catapulted her from $187K in debt to being a multi-millionaire with a thriving and diversified portfolio.
Simone's approach to business for the past 30 years cannot be found inside a textbook. She has been instrumental in growing Access Consciousness to over 176 countries across the globe. As the Founder of Joy of Business, a program that mentors entrepreneurs globally to create greater wealth, success, happiness, and well-being.
Social Media
Facebook: https://www.facebook.com/AccessSimoneMilasas
Instagram: https://www.instagram.com/simonemilasas/?hl=en
YouTube: https://www.youtube.com/c/SimoneMilasas
LinkedIn: https://www.linkedin.com/in/simonemilasas/
Website: www.simonemilasas.com
EPISODE 75: Hear from Kaishan Mellis, a certified tea grader on how tea can promote mindfulness and personal growth.
As an avid tea drinker myself, I was excited to have this week's episode joined by Kaishan Mellis, an expert in tea and a certified tea grader.
Tea drinking can teach us many things about being in the moment, mindfulness, and appreciating the present. Hear all her insights in this 75th episode!
Kaishan Mellis is a tea specialist, a pranayama yoga teacher, and the creative force behind A Leaf Story, a platform that produces memorable cultural and mindful tea events and tea education.
With six years of experience in the tea industry, she has successfully created and hosted engaging and informative workshops and events for businesses and organisations such as Realm Library, Heide Museum of Modern Art, Yugen Tea Bar and China Tea Science Society. She is passionate about using tea as a medium to incorporate and inspire healthy, mindful living and cross-cultural understanding in her audience’s daily routine.
Connect with Kaisha here: Our Tea Story | A Leaf Story
EPISODE 74: Rosemary Gattuso MindFlip Moment when she realised she was making a statement (and taking action) without any evidence.
I found it fascinating having Rosemary Gattuso on this week's episode of MindFlip Moments. She shared how she had negative assumptions that would impact her decision-making. They are a form of overthinking - an analysis that would focus on the weaknesses and what was wrong in a situation. Instead, she started to focus on the strengths and learning opportunities.
Coming from a law background, she one day made a statement that she was going to take action on, that had no evidence. It was based on solely what was in thought. Rosemary then thought - What if I applied the rules of evidence to this instead.
Rosemary Gattuso has been in alternate dispute resolution for over 15 years, specialising in family mediation and restorative justice practices.
Merging her experience as a family mediator with her study of neuroscience and trauma, she explores ways to live in a trauma-informed and strengths-based way.
As a chronic over-thinker, Rosemary experienced first-hand the transformative impact of rewriting overthinking into strengths reflection and is committed to sharing this with the world.
Connect with Rosemary here: rosemarygattuso.com.au
EPISODE 73: Nick Bracks shares his moving personal stories which has brought his to where he is now - inspiring and empowering others through his business, talks and podcasts.
It was such a great experience having Nick Bracks on MindFlip Moments podcast. Hearing his journey and how that has shaped him to be the person he is today.
We covered such aspects as having an open mindset and continuously improving yourself one step and one day at a time is so important. Doing this allows for opportunities and ways to grow. Choosing to see how can we learn from a challenging situation is the question we can keep asking ourselves. Hear his views on this and much more in this episode.
Nick Bracks is the Founder & CEO of software company Move Your Mind Pty Ltd, Nick currently hosts the podcast Move Your Mind with Nick Bracks & Soul Trader, a radio show by Disrupt Radio on DAB+.
Nick Bracks has dedicated his entire adult life to de-stigmatising mental illness through storytelling.
Growing up in one of the most famous political families in Australia, Nick was exposed to life in the public eye since he was 12 years old. Struggling to cope with depression and anxiety through substance abuse, Nick first gained his notoriety in his early 20s through a publicly documented car crash that nearly killed himself and his best friend.
The drunk driving incident became a catalyst for Nick to turn his life around, exposing his mental health issues and allowing him to get the help he desperately needed. The media attention he gained after the crash led to a modelling career and an invitation to participate as a contestant on “Dancing With The Stars”. While on Dancing With The Stars, Nick took the opportunity to speak publicly about his battle with depression and anxiety, becoming a pioneer in mental health advocacy.
Since then, Nick has developed a successful public speaking career on the topic, conducting over 1,000 talks at organisations around the world, including several TED talks. The “Neighbours'' actor is also a successful entrepreneur, founding Move Your Mind – a corporate wellness software for employees in construction and similar industries. Nick released his first book with publisher Wiley in 2021 and currently runs a podcast under the same name – Move Your Mind.
More about Nick Bracks here: Nick's Story - Nick Bracks
EPISODE 72: Jane Langof shares how Fengshui coaching helps with mindset and improves energy in all areas of life to create abundance.
In this episode of MindFlip Moments, I learned so much about Fengshui and how it can help others. Jane Langof shared how she first came to be involved with this ancient practice (very interesting story!) and how her passion now helps homeowners create abundance through beautiful Feng Shui.
As a multi-award-winning designer and internationally accredited Feng Shui master, Jane collaborates with innovative design professionals and property owners worldwide. She has a practical and elegant approach to Feng Shui and applies her expertise to commercial buildings, community spaces, luxury properties, and dream homes.
Recognised in the wellness and lifestyle industry, Jane often speaks at events, sharing her insights on Feng Shui's impact on well-being. She also shares her knowledge through the media and in her upcoming book, 'Feng Shui: A Homeowners Guide to Abundance’.
Connect with Jane here:
www.fengshuiconcepts.com.au
EPISODE 71: Dr Patrick Jones MindFlip Moment when he realised the machine (our mind) could stop with meditation.
As a keen and ever-learning student of meditation myself, I enjoyed talking to Dr Patrick Jones in this episode of MindFlip Moments, on his journey of meditation. After years of meditation, he had never really become aware that his mind could stop. He knew he could quieten it, but then one day got to a place where there was a gap between thoughts, and it bowled him over. He realised this machine (the mind) could stop. Listen to what happened next in this episode!
With a PhD in psychology, Dr Patrick Jones has training in the fields of mindfulness, quality of life and well-being. Patrick developed the Mindfulness-Based Quality of Life and Well-Being Program, and his new book Clear Mind Open Heart is the step-by-step self-help version.
The 30-day program starts with Part 1 “Mindfulness” and teaches ten mindfulness skills and methods. Part 2 “Quality of Life” gives techniques on how to improve the five key life areas of relationships, work, money, health, and leisure. Finally, part three, “Inner Well-Being” teaches methods to access inner well-being untouched by life events.
Find out more at www.drpatrickjones.com
EPISODE 70: Karen Ostenried shares her MindFlip Moment after the harrowing experience of affected by the 2009 Black Saturday wildfires in Australia
Karen Ostenried had a MindFlip moment after the 2009 fires in Victoria, Australia. After losing a number of their horses, she heard about Equine Assisted Therapy. She learned about the power of the breath and the effect on not only herself, and the horses around her.
Now Karen is the founder of The Matanya Effect and Leadership Revolution, and is a versatile professional with a diverse background spanning 8+ industries, played a pivotal role in founding a successful global biotech company, and survived a natural disaster.
Her experience includes collaboration with policymakers, technological advancements, and expertise in biosecurity, training, and well-being. Passionate about human behaviour and potential, she strives to make learning enjoyable and practical.
Karen achieved world firsts and business awards. Karen's adaptive approach, coupled with a commitment to holistic development, fosters high performance and sustainability. Additionally, she is a skilled professional singer and entertainer.
Connect with Karen here:
EPISODE 69: Hear how Laura McConnell's MindFlip Moment was radical transparency and allowing her relationships to be real and honest.
In this week's episode, we hear from Laura McConnell's MindFlip Moment, and how she took the concept of radical transparency into her relationships. How we can learn and adapt this to our relationships as well to make them real and honest (not like we always see as curated in social media). Being able to share with your friends and loved ones that you are struggling and things are not actually going as great as seems like on the outside.
Laura McConnell is an AAICD, a CA and a CPA. She worked for 17 years in Finance, before founding Social Enterprise #GoKindly five years ago.
#GoKindly is a bedding brand which supports women from underrepresented backgrounds with meaningful employment and uses the proceeds to support women and non binary people experiencing homelessness and housing stress.
Laura also works in advocacy for women from/leaving Fundamentalist Christian groups. This work is driven from Laura’s own experience of leaving a cultic group at 19 years of age.
She is Treasurer and NED at Wellspring, a grassroots women-led organisation based in Dandenong, and passionate about profit-for-purpose brands who deliver kindness and empathy with profit.
Laura is a feminist activist, writer and storyteller, passionate about supporting women from non-mainstream backgrounds to study, work & have meaningful careers.
CONNECT WITH LAURA HERE: Australian Pillows and Quilts | Sleep Better – #GoKindly
EPISODE 68: Laura Petrie ticked all the boxes of achievement, but there was still a void. Her MindFlip Moment was when she went searching for more.
Like many of us, Laura Petrie felt like something was missing from her life. At times she felt lonely, bored, uninspired and wondering what it actually was that would make her happy. She ticked the boxes of achievements, hoping it would all come together. But there was still a void. Her MindFlip Moment was when she went searching for more.
Listen to what was the changing points in her life in this episode.
Laura Petrie is a counsellor and coach, a solo mumma to two gorgeous boys, a nature lover & a joy seeker, who went through a journey of personal development to transform her life from simply existing to designing & living a life she loves!
Laura is a big believer in taking small, consistent steps towards change, and is passionate about supporting her clients to create the life and lifestyle they desire!
Connect with Laura here:
www.laurapetrie.com.au
EPISODE 67: Jacintha Field's fist pump moment when she heard the words ''It's ok to talk about my feelings''
What a joy it was connecting with Jacintha on this episode. Her energy was uplifting and the work she does with children is inspiring.
Loved her sharing her own stories and MindFlip Moments that have brought her to where she is today, and the lessons she learned along the way.
Jacintha Field is the founder of Happy Soul Kids and is a compassionate advocate for children’s well-being. With expertise in counseling, art, and play therapy, she guides young minds through challenges. Her love-centered approach fosters personal growth, and also assists couples through separation and divorce. Additionally, she offers a transformative 21 days self-love program.
Connect with Jacintha here: www.happysoulskids.com
EPISODE 66: Amanda Hope reminds us that it is our love not our hate that will heal the world
Amanda Hope reminds us how important our relationships are, and how our narrative and our actions can constantly affect others and the world around us.
Amanda Dobra Hope, D.HLc, M.Div., is an award-winning author, speaker (TEDx, conferences, corporate talks, summits), vision-holder, evolutionary teacher, writer, corporate culture consultant, and holistic life coach.
“All of life lives in relationship to someone or something else. Relationships are the core of how we live, work, and play. My superpower is in human relations. I help people and organizations get into alignment with themselves, their work, and each other so that all of us have a chance to contribute in a way that opens the flow for fulfillment, productivity, creativity, and satisfaction with one's life and business. Let me help you get to the root of the discord so you or your organization can function at their best!” Amanda Hope
Find Amanda at: https://www.itsasyoulikeit.com
EPISODE 65: How Dr Amy uses the mantra: ''I am here now'' with her patients to help with overwhelm and burnout.
So interesting chatting with Dr Amy Carmichael and how she overcame burnout several times, and had the realisation that it is based on the constant feeling or need to be somewhere you are currently not. A mantra that she uses with her patients quite a lot, which brings in the feeling of being present, The mantra: ''I am here now''.
Dr Amy is a Medical Doctor, Speaker, Nutritionist, and Plant-Based Prescriber, who has dedicated years to unraveling the mysteries of holistic health.
Her passion revolves around exploring the fundamental pathways to well-being. Driven by a unique fusion of lifestyle medicine, plant-based prescriptions, and holistic strategies, she strives to decode the profound links connecting health, personal choices, and one's broader life purpose.
www.dramycarmichael.com
instagram.com/dramy.carmichael
EPISODE 64: How hiking and getting moving (including a 100km hike in the desert!) changed Tina Clark's mindset and lifestyle.
Tina Clark had her MindFlip Moment when she put on her hiking boots and got moving in nature. ''Get up and go'' is her now mantra.
Not just for hiking, this mantra works for her business and personal challenges.
Tina is a finance broker, entrepreneur, CAFBA board member, and philanthropist, Tina Clark is an expert in motor vehicle, plant, and equipment finance with 20 years’ experience in the commercial financing industry. More recently, Tina became a CEO and director when she completed the purchase of Auscorp Finance in March 2023.
Now at the helm of her own company, Tina’s goal is to help small business owners to secure finance and contribute a portion of the proceeds of that work to support a variety of services that support communities in need, particularly domestic violence shelters and children’s homes.
Connect with TINA here:
Instagram –
https://www.instagram.com/girlthatwalks/
https://www.instagram.com/auscorpfinance/
Facebook –
https://www.facebook.com/tina.clark.792
Linked in-
https://www.linkedin.com/in/tina-clark-2673808/
EPISODE 63: Hear Dr Raman K Attri's inspiring story from being physically disabled since childhood, enhancing his love of learning growing up, to writing over 50 books teaching others.
I was truly inspired and fascinated with Dr Raman K Attri's story and his MindFlip Moments. Being physically disabled since childhood, enhancing his love of learning growing up, to writing over 50 books teaching others.
Dr Raman K Attri is a highly credentialed organization learning leader. He is recognized as one of the Brainz Global 500 leaders and Chief Learning Officer of the Year. With 2 doctorates and over 100 international educational credentials in his pocket, he is truly an authentic accelerated learning guru who walks the talk.
As an award-winning accelerated learning scientist, he specializes in the science of speed in personal and professional performance. He is a prolific author of 50 multi-genre books on leadership, learning, and performance. He is also the founder of GetThereFaster portal, a one-stop resource for anyone to learn the secrets of learning better and faster.
More about Raman here: https://get-there-faster.com
media @DrRamanKAttri on any platform.
Https://www.linkedin.com/in/DrRamanKAttri
Https://www.facebook.com/DrRamanKAttri
EPISODE 62: Want to break free from financial limiting money beliefs? Listen to Suzanne's advice on getting started
We all have limitations about our money beliefs that are often generational and hold us back. Suzanne Alexander, as a Certified Financial Coach, Money Mindset Mentor, Speaker, and the visionary Founder of Mindful Finances, is here to help you break free.
With over 15 years of finance expertise she holds a Master’s in Financial Planning and key certifications in Financial Coaching, Neuro Linguistic Programming, and Life Coaching.
In this episode, hear from Suzanne, and how she is passionate about empowering women to break free from generational money beliefs and embrace financial abundance.
Recognising the impact of mindset on wealth creation, she delved into money psychology (the emotional side of money) to support women to unlock their financial potential so they can take charge of their financial future and that of future generations.
More about Suzanne Alexander here: www.mindfulfinances.com.au
EPISODE 61: Zoe Mac's MindFlip Moment when she used a worksheet ''Only speak in terms of what you want''.
As a fellow yoga teacher and someone who is equally as passionate about manifestation and mindset as myself, I loved having Zoe Mac on this week's MindFlip Moments podcast.
One of Zoe's MindFlip Moments was years ago when she was given a worksheet ''Only speak in terms of what you want''. This worksheet opened her eyes to how many of us speak negatively each and every day (internally and out loud) without really knowing it. It made her aware of her language and by changing it into a positive frame, she reaped the rewards. After just a few days, she was amazed by how she was speaking, and also what changed her life when she spoke in that positive way.
Zoe Mac is an intuitive coach, energy healer, Kundalini yoga teacher, and writer on a mission to help people level up and open up to receive more magic on the daily.
Zoe brings her infectious enthusiasm for mindset shifts, language alterations, and unleashing full potential to everything she does, including her inspiring Seven Steps to Manifestation Workshop.
Connect with Zoe here: instagram.com/zoemacenergy.
EPISODE 60: Jane Slack-Smith on how to create what you want in your life
So inspiring to talk to Jane about her MindFlip Moments (such an interesting life!) and also her her coaching nuggets of wisdom.
There is always a choice of how you are going to turn up each day. Ask yourself the question, "What do I want to create in my life.'' Get clear on this and what is the next step.
If you take yourself one step at a time - you will reach your big end amazing goal.
Jane Slack-Smith's story is a story of resilience and the relentless pursuit of knowledge. Her journey from a country girl to a respected industry leader and mentor is a powerful testament to her mantra: with will, belief, and action, anything is possible.
Her journey from a humble farm upbringing to becoming a trailblazing figure in the Australian property and finance sectors is truly remarkable.
Jane has been featured in several notable publications such as Money Magazine and The Australian Financial Review. She has been named as one of the four most influential figures in personal finance for Australian families.
Learn more about Jane here: www.yoursuccessclub.com.au
She has kindly provided a free chapter and a copy of my recent Masterclass on resilience here:
www.yoursuccessclub.com.au/page/resilience
EPISODE 59: Love this mantra from Kate Zourkas on this week's episode - Observe don't absorb
Kate Zourkas is the founder of Kate Zourkas Co. and the Mind Body Yay! podcast and is very passionate about many of the same things I am! (We could have talked for hours!). I loved her mantra of the moment: Observe don't absorb, as well as talking to her about stress. Stress exists when we are in the future or past, however by being aware and present we can reduce our stress levels.
Kate is a mindfulness and self-care coach, educator, yoga teacher, author, mental health change agent, and busy mum of two. Kate teaches people how to breathe a little easier through change and growth and is super passionate about empowering people to achieve greater balance and awareness in their lives.
Listen in to hear more inspiring insights from Kate and her MindFlip Moment.
More about Kate here: www.katezourkasco.com
EPISODE 58: Hear from Faye Tan, creator of Mama Movement and her inspirational role model for her daughter
I loved talking to Faye Tan on this week's MindFlip Moment episode.
As the creator and founder of Mama Movement, she shares her own personal journey and challenges with food, exercise, and body image. How her little girl was her own mindflip moment, which allowed her to rise up and be the inspirational role model for her daughter and other girls, mothers, and women.
Faye is the the purple-haired feminist behind Mama Movement. She initiated her feminist journey at 10 with her blog Galz Rule, uniting girls globally to celebrate their awesomeness. Today she is a mother of two who left the corporate life in 2020 to launch Mama Movement, aiming to spark a body positivity movement for mums. Her mission is to ensure a more positive body image future for her daughter and other little girls like her. Mama Movement is one of Australia's fastest growing activewear brands, disrupting the industry with its vibrant, body-positive approach to high performance activewear.
Check it out here: Mama Movement. Sustainable activewear and swimwear
EPISODE 57: Encouraging people to get really intentional about their time with Alexis Zahner
In this week's episode I am joined by Alexis Zahner, a workplace mindfulness expert (MBusPsych, Mindfulness Teacher). She is on a similar mission to myself with guiding others in mindfulness - especially how they integrate mindfulness into the way they work.
I loved her wise words on the topic of getting really intentional about using your time. How you start your day and also during the work day. Tools for time blocking, being productive, and letting go of distractions. Plus the importance of taking intentional breaks throughout the day, and why this works for our body and mind.
Alexis is the Founder & Co-Director of Human Leaders, and it's through her experience of management – the good, the bad and the ugly –that her passion to bring a more conscious, mindful, and human-centric approach to leadership was born. "Through my privilege of travelling to over 40 countries around the world, my professional experiences and hobbies I’ve learnt my core values are adventure, continuous learning, collaboration, truth seeking, being of service and gratitude. I’m a keen surfer and snowboarder who spends most of my spare time outdoors, connecting to nature and human beings."
MBusinessPsych, BBus(Hons), Mindfulness & Cognitive Behavioral Therapy Practitioner Learn more about Alexis here: Human Leaders (wearehumanleaders.com)
EPISODE 56: Understanding yourself, the power within you and how to tap into your true potential with Suzana Mihajlovic
What a joy it was talking to Suzana Mihajlovic this week! She is the founder of Success coaching company Your2Minds and has a positive outlook on life and shares some of the ways she has overcome her own challenges.
She shares the science-backed strategies of understanding yourself, the power within you, and how to use that to have breakthroughs and really tap into your true potential.
Suzana has a wide calibre of experience and expertise helping individuals and businesses achieve breakthroughs in their big goals. She has been referred to as the “missing link between success and failure” as a highly sought-after professional in the field of mindset and human potential.
An inspirational listen.
More about Suzana here: www.your2minds.com
Episode 55: Anthony Hartcher's nuggets of wisdom and inspiring stories
Anthony and I had a great chat and went well over the 10 minutes I usually have with guests! He shared so many stories and nuggets of wisdom.
Anthony is an inspirational speaker on a variety of health and wellbeing topics including mental health, and nutrition subjects.
As founder and owner of ''Me and My Wellness'', he loves speaking about Mindset, Stress Management, Mental Health, Men’s and Women’s Health and Holistic Health and Nutrition.
An inspiring speaker - have a listen today!
Episode 54: Zoe Simmons: Shaping Narratives, Breaking Stigmas, and Embracing Resilience
Zoe Simmons, an award-winning journalist whose bylines grace publications like News.com.au, New York Post, POPSUGAR, Daily Mail, and more, is not just a wordsmith but a beacon of inspiration. Beyond her journalistic prowess, Zoe runs a thriving copywriting and editing business, helping businesses of all sizes find the perfect words to convey their messages.
But Zoe's journey extends far beyond the written word. She's a passionate disability advocate who courageously confronts the challenges of chronic pain, fatigue, fibromyalgia, undiagnosed adenomyosis, bipolar disorder, autism, and anxiety. Through candid writing and speeches, she dismantles stigmas, raises awareness, and fosters change, offering solace and camaraderie to others facing similar struggles. Zoe's contributions span podcasts, radio, TV, and a growing list of publications. Her life's goal of writing a full book is well underway, with a portfolio that includes poems on mental health, chapters on ethical journalism, and a forthcoming book chronicling her experiences as a disabled journalist amidst her community's resilience during the Black Summer Bushfires.
In Episode 54, we embark on a journey through Zoe Simmons's inspiring life, where she shapes narratives, breaks stigmas, and embodies resilience. Join us to discover the power of advocacy and how, through empathy and storytelling, we can all contribute to a more inclusive and compassionate world. Don't miss this opportunity to be moved by Zoe's unwavering commitment to making a positive impact on society.
Episode 53: Bobbi Barrington: Unleashing Potential, Living Your Truth
Bobbi Barrington is a source of inspiration as an accomplished speaker, coach, and mentor. Her powerful message centers on the boundless realm of possibility, backed by her personal tales of transformation. Bobbi's mission is to help individuals and organizations unlock their fullest potential, reignite passions, and dismantle the barriers to success.
At the core of her message lies the profound philosophy of "Living Your Truth," embracing the authentic self as the highest expression of one's potential. Bobbi's own journey is a testament to this ethos; after spending decades in the wrong marriage, career, and body, she embarked on a remarkable quest for a better future.
Despite enduring fear, doubt, scarcity, and living in the wrong body for 59 years, Bobbi persevered. Fueled by determination and the pursuit of happiness, she made life-changing decisions, surmounted challenges, setbacks, heartache, and loss to emerge as a triumphant, confident, and inspiring woman.
In Episode 53, we delve into Bobbi Barrington's extraordinary journey, discovering the keys to unlocking potential and embracing one's true self. Join us to be inspired and learn how you can live your truth and unleash your innate potential. Don't miss this opportunity to be motivated by Bobbi's resilience and her unwavering commitment to authenticity and happiness.
Episode 52: Vanessa Gavan: A Visionary Shaping Agendas
Vanessa Gavan is a visionary founder with a two-decade legacy of challenging and shaping market-making agendas. As the driving force behind Maximus, she's known for her ability to partner with Australia's boldest boards and executives, delivering purpose-driven impact at scale. Vanessa possesses a unique gift—an innate ability to see beyond the surface, driving and delivering disproportionate impact. She reimagines possibilities, challenging limits and encouraging individuals and organizations to strive for more. Vanessa plays a central role in shaping consequential agendas, influencing legacies, and unlocking ambition.
Join us in Episode 52 to explore Vanessa Gavan's extraordinary journey and gain insights into her visionary approach.
Episode 51: Sheri Jones: Empowering Young Entrepreneurs and Shaping Futures
Sheri Jones is a dynamic serial entrepreneur, investor, dedicated school teacher, and compassionate philanthropist with a remarkable mission—to empower and inspire young minds. Together with her husband, Ben, they conceived "Youth In Business," an education program designed to cultivate the entrepreneurial spirit in the next generation.
Sheri and Ben have touched the lives of countless families, guiding and empowering their children to attain financial independence and realize their personal aspirations. Under their mentorship, these young entrepreneurs have launched thriving businesses, garnering recognition and acclaim in the media. "Youth In Business" has evolved into a cherished resource for parents aspiring to nurture young entrepreneurs.
In Episode 51, we have the privilege of exploring Sheri Jones's journey and her unwavering commitment to shaping the futures of young entrepreneurs. Join us to gain insights into the power of education and mentorship in fostering the business leaders of tomorrow. Don't miss the opportunity to be inspired and discover how you can contribute to the growth and development of young entrepreneurial minds.
Episode 50: Charlotte Jameson: Cultivating Wellbeing and Mindfulness in the Modern World
Charlotte Jameson is a dedicated Wellbeing and Mindfulness Practitioner & Coach, renowned for her authenticity and her innate ability to connect instantly, creating a safe and enjoyable coaching environment. With a solid foundation in her Bachelor of Arts (Psychology) and a wealth of certificates in Life Coaching, ACT Mindfulness, Mindfulness-Based Stress Reduction, Appreciative Inquiry, and a Diploma in Positive Psychology and Wellbeing, Charlotte possesses over 15 years of experience in training and coaching diverse clientele, spanning government, non-profits, corporate, industry, and small businesses.
Charlotte's expertise shines in her skillful approach to equipping individuals with the tools they need to achieve personal and business goals, navigating the challenges of our modern world with resilience and grace.
Join us in Episode 50 to delve into the world of wellbeing and mindfulness with Charlotte Jameson. Discover practical strategies and insights to enhance your own life and thrive in today's fast-paced society. Don't miss this opportunity to explore the path to a more balanced and mindful existence.
Episode 49: Simone Finch: Unveiling the Timeless Elegance of Vintage Fashion
Simone Finch is a fashion historian whose passion for vintage fashion shines brightly. With a deep appreciation for personal style as a means of self-expression, Simone's love affair with fashion is evident in her unique collection of brooches, hats, and gloves, all paying homage to the 1940s. Her days are filled with fashion research, styling clients, curating movie wardrobes, and, of course, savoring copious amounts of tea.
Simone's journey into the world of vintage fashion began in her youth, inspired by her paternal grandfather, a World War II veteran who nurtured her love for the 1930s and 40s through old Hollywood movies and admiration for her sketches. Although her career took an alternative path, Simone remained devoted to early 20th-century fashion. Her expertise in research, styling, and curating has led her to work with private clients, events, photoshoots, and museums, with her first curated show on the horizon.
Simone holds a Bachelor of Arts from Deakin University and an Executive MBA from RMIT University. She is a qualified mediator and governance professional, currently in discussions with RMIT University to embark on her fashion history and curatorial doctoral journey in 2024. Simone's personal collection of vintage Singer sewing machines and her passion for bringing back the elegance of hats and gloves exemplify her commitment to preserving and reviving the styles of yesteryears for modern women.
In Episode 49, join us to explore the world of vintage fashion with Simone Finch and discover the secrets to timeless elegance. Don't miss this opportunity to delve into the art of personal style and the rich history it holds.
Episode 48: Zoe Simmons: Writing with Purpose and Advocating for Change
Zoe Simmons is a distinguished award-winning journalist with a global reach, her work gracing the pages of esteemed publications such as News.com.au, New York Post, POPSUGAR, Daily Mail, New Idea, and more. Beyond her prolific journalism career, Zoe also operates a thriving copywriting and editing business, assisting businesses of all sizes in finding their perfect words.
What sets Zoe apart is her unwavering passion for disability advocacy. Despite grappling with chronic pain and fatigue due to fibromyalgia, undiagnosed adenomyosis, bipolar disorder, autism, and anxiety, she boldly shares her personal journey to raise awareness, shatter stigma, drive change, and let others navigating similar challenges know they're not alone.
Zoe's speaking engagements, including the 2021 National Young Writers’ Festival and the 2022 National Youth Disability Summit, showcase her dedication to these causes. Her contributions extend to published works, with appearances in four books, each reflecting her unique perspective on topics ranging from mental health and ethical journalism to bushfires and trauma. Zoe's ongoing pursuit is a full book of her own, chronicling her life as a disabled journalist and her community's resilience during the Black Summer Bushfires.
Join us in Episode 48 to hear Zoe's inspiring journey and discover how her words and advocacy are making a profound impact. Don't miss the chance to be inspired by her dedication and purpose-driven writing.
Episode 47: Jon Michail: Crafting Success Through Image and Leadership
Jon Michail, a remarkable self-made entrepreneur, stands as a guiding force who has imparted his wisdom to entrepreneurs, leaders, and politicians across four continents. His journey is marked by versatility, having previously worked as a designer with the renowned Christian Dior and earned the prestigious title of Imagemaker of the Year, an accolade presented to him in the vibrant city of New York.
With an impressive 34 years of corporate experience, Jon has honed his expertise in the art of helping high achievers, leaders, and entrepreneurs reach their fullest potential. His approach revolves around providing clarity, igniting a vision for the future, and nurturing the skills and strategies necessary for excellence, all underpinned by a holistic perspective.
In the realm of education, Jon Michail is the Co-Founder of the Entrepreneurs and Innovation Summit, a bi-annual event hosted at Melbourne High School that fosters innovation and entrepreneurial spirit among the next generation. Join us in Episode 47 as Jon shares his insights and experiences in crafting success through image and leadership. Don't miss this opportunity to glean invaluable wisdom from his diverse journey and discover how you too can reach your highest potential.
Episode 46: Mastering Reinvention for Sustainable Success with Sally Anne
Sally Anne is a dynamic reinvention strategist, life coach, career coach, and accomplished author who understands the art of reshaping one's life and career from the ground up. Her own transformative journey serves as a blueprint for her specialization in coaching intelligent professionals and visionary entrepreneurs to expand their horizons and redefine what's attainable for their lives, work, and overall well-being. Sally is a distinguished ICF (International Coach Federation) professional credentialed coach, a Positive Psychology Coach, and a Narrative Coach Practitioner. She has honed her craft through extensive training in career development coaching, neuroscience-based coaching, strengths development, mindfulness, and various other coaching methodologies.
Sally's unique insights into reinvention, sustainable success, work-life balance, self-care, life design, and career transition and development have garnered widespread recognition, earning her features in numerous prominent print and digital media outlets. In Episode 46 of our podcast, Sally Anne joins us to share her invaluable expertise and experiences in the art of reinvention and how it can lead to sustainable success.
Tune in now and discover how Sally's transformative approach can inspire you to design the life and career you've always envisioned in Episode 46.
EPISODE 45: The KingMaker: From Struggles to Transformation
Introducing the KingMaker, an entrepreneur who embarked on his journey at just 18 years old. Armed with a registration certificate, he was eager to take the business world by storm. However, his first paying client didn't come until more than a year later.
The initial struggle was perplexing. Despite pouring boundless energy, passion, and time into his venture, the path to success remained elusive. Over a decade, he became intimately familiar with the rollercoaster of financial stress, experiencing highs of good months and lows of outright challenging ones.
It was these very experiences that later served as the wellspring of inspiration for his current mission - to be a KingMaker. To him, it means empowering individuals to reign supreme in every facet of their lives, providing the essential support required to stay at the top.
Are you ready to embrace transformation, shatter barriers, and ascend to greatness? Join us in Episode 45 as the KingMaker shares his story and offers insights on making your journey to success smoother and more fulfilling. If you're seeking a speaker or coach who delivers tangible results, it's time to take action. Message the KingMaker today and embark on a life-changing journey.
Listen now! 🎙️
EPISODE 44: Sandy Davies: Redefining Joy in Menopause and Beyond
Sandy Davies is a beacon of contagious joy, radiating positivity in all her endeavors. Her unexpected journey into becoming a menopause and positive aging advocate in her fifties was triggered by a life-altering experience during perimenopause—an allergic reaction to a treatment for intimate dryness. This unexpected turn propelled Sandy out of semi-retirement and into the role of the Queensland-based formulator and founder of the award-winning HappyPause™ Balm. Sandy's unwavering belief is that it's never too late to embark on a new path, and age is never a barrier to reinvention.
Beyond her groundbreaking work in breaking down the stigma surrounding menopause and women's health, Sandy is also a best-selling author. Her book, "The Power to Rise Above," is not just a literary endeavor but her heart's song, a dream she nurtured since the tender age of six. Sandy's infectious happy vibe and her journey of resilience will undoubtedly inspire and uplift you. When she's not immersed in the digital world, Sandy dedicates her time to helping others and cherishing moments with her husband and their rescue dog, Karma. You can often find them hunting nautilus shells on the fringes of the Daintree Rainforest along the breathtaking reefs of The Coral Sea.
Join us in Episode 44 as we delve into Sandy Davies' remarkable story, her advocacy for positive aging and menopause, and her life's mission to redefine joy and vitality, regardless of age. Prepare to be inspired by her infectious spirit and unwavering belief in the power of late-life reinvention.
EPISODE 43: Flipping Adversity: Michelle's Journey of Resilience and Transformation
In Episode 43 of our podcast, we have the privilege of hosting Michelle, an internationalist whose life has been a testament to the extraordinary transformations that emerge from adversity. From her tenure as an ambulance officer to her impactful roles as a CEO, Michelle's journey has been marked by remarkable pivots. The documentary "In the Pink" not only brought her and her breast cancer charity, Dragons Abreast Australia, to international attention but also highlighted her unyielding belief that change is ignited by an individual's first step. Michelle's consultancy, Dragon Sisters, exemplifies her commitment to empowering nonprofits and small businesses through strategic planning and fostering a strong identity. She shares her experiences, from navigating a marriage breakdown after three decades to guiding her children through mental health challenges. Michelle's story is one of unwavering resilience, determination, and her unwavering belief in the potential for positivity to emerge from life's darkest corners. Join us as we delve into her remarkable journey and glean insights into how adversity can be flipped into opportunity.
EPISODE 42: Phoebe: Nurturing Love and Healing Connections
In Episode 42 of our podcast, we are honored to welcome Phoebe, a dedicated Clinical Psychologist who holds a Master of Clinical Psychology from the University of Wollongong. From her origins in child psychology, Phoebe's journey led her to specialize in Couples and Family Therapy, driven by an unwavering passion for guiding couples towards healing and reconnection. Drawing from her own transformative experiences with Schema Therapy and inner child work, Phoebe brings a unique blend of personal growth and professional expertise to her approach.
Beyond her individual sessions, Phoebe leads an online women's healthy relationships group, empowering women to embark on their own journeys of healing and self-discovery. Anchored in Sydney with her partner and beloved toy cavoodle, her life is a testament to the synergy between a fulfilling career and meaningful personal relationships. Join us in Episode 42 as Phoebe shares her insights, stories, and expertise in nurturing love and facilitating profound healing connections. Be sure to listen in and discover how Phoebe's journey can inspire you in your own pursuit of happiness and authentic relationships.
EPISODE 41: Elevate with Alyce Garth: Your Health Journey Unveiled
Meet Alyce Garth, your Health and Nutrition Coach, specializing in supporting ambitious women navigating thyroid and autoimmune challenges.
With a background as a certified Health and Life Coach and a Bachelor of Health Sciences, Alyce's expertise shines. She's not just a coach—she's represented Australia at the Triathlon World Championships.
Balancing her coaching business, part-time executive role, and motherhood, Alyce's journey is a testament to carving one's path.
Having conquered her own health hurdles, Alyce's mission is clear: sharing her strategies so others can avoid similar struggles. Her signature approach focuses on nutrition, habits, and empowering clients to regain control over their health and lives.
Based in Queensland, Australia, Alyce finds joy in multi-day hikes, beach days, and culinary adventures.
Join us as Alyce shares her story of stepping beyond comfort, and learn how to elevate your health journey too.
Episode 40: Navigating Life's Seas: Embracing the Uncontrollable with Amber Daines
Welcome back to episode 40 of 𝐌𝐈𝐍𝐃𝐅𝐋𝐈𝐏 𝐌𝐎𝐌𝐄𝐍𝐓𝐒 𝐏𝐎𝐃𝐂𝐀𝐒𝐓✨
Today, we're thrilled to have Amber Daines with us. With over 25 years of experience, Amber is a true communications expert in Australia. She's worn many hats, from being an award-winning journalist in business TV and newspapers to a PR consultant and media trainer. Amber's strategic brilliance has impacted major names like TedX, Deloitte, Sydney Water, and more.
In this episode, we not only explore Amber's remarkable career but also delve into a universal truth about life – accepting the things we can't control. Amber shares her insights on how to respond to unexpected situations, a perspective that resonates with all of us. Her expertise isn't limited to communications; Amber also hosts 'The Politics of Everything' podcast, boasting a remarkable four million downloads. She's gone further by creating an online course for aspiring podcasters and offering actionable advice through her bestselling book, 'Well Said: How to be Heard in Business and Generate Real Influence.'
Join us as we uncover Amber's wealth of insights and experience, shedding light on both strategic communications and embracing life's unpredictable nature.
EPISODE 39: Unleashing Creativity and Flipping Thinking with Simon Banks
Introducing Simon Banks, a captivating speaker, author, and podcaster known for his insights on creativity, innovation, and design. With a background as a professional artist, Simon brings a unique perspective to the world of work and productivity. In his podcast, "The Occupational Philosophers," he delves into thought-provoking discussions on these topics.
Simon has discovered a fascinating technique to reset his thinking and find inspiration. Through his artwork, he has created a space in his office where he can take short breaks to engage with his creativity. This practice of "flipping" his thinking has been incredibly effective in breaking free from narrow, linear thought patterns and finding a sense of calm and flow. Despite working in a field that revolves around creativity, it's easy to fall into a routine of ticking off tasks. Simon's approach provides a refreshing way to recharge and enjoy the process of work.
Join us for episode 39 of the podcast as we delve into Simon Banks' unique insights on creativity, innovation, and finding balance amid a busy professional life. Prepare to be inspired as we explore the power of flipping our thinking with Simon.
EPISODE 38: Embracing Life Integration for Happiness and Success with Fiona Redding
Meet Fiona Redding, a powerhouse mindset coach, business strategist, facilitator, and motivational speaker. As the founder of The Happiness Hunter, Fiona is dedicated to helping others find true happiness and success. With her popular podcast, The Happiness Hunter, and co-hosting duties on the Business Addicts podcast, she shares her wisdom and insights. Fiona is also an accomplished author, with books like The Happiness Hunter's Guide to Meditation and her upcoming release, It Is Possible: letting go of who you think you are to Live the life of your dreams.
Fiona's personal journey is a testament to her resilience and determination. Over the past decade, she has overcome challenges such as addiction, health issues, financial stress, unemployment, relationship breakdown, single parenthood, homelessness, and business setbacks during the global pandemic. Drawing from her experiences, Fiona challenges the notion of work-life balance and advocates for life integration. She believes that prioritizing physical, mental, emotional, spiritual, and social well-being leads to success in all areas of life.
In episode 38 of the podcast, Fiona Redding will share her refreshing perspective, inspire deep introspection, and provide life-changing tools and strategies. Join us for an honest and thought-provoking conversation as Fiona guides us on the path to living the life of our dreams.
EPISODE 37: Unconventional Journeys and Mindhacking Happiness with Matt Hale
Meet Matt Hale, a nonconformist with an extraordinary journey. From a teenage radio and club DJ in the UK to a club DJ in the Greek Islands, he defied convention. As a presenter on a UK breakfast radio show and later a comedy writer for Triple M radio in Australia, Matt's career took unexpected twists.
Along the way, he traveled the world as 'Crap Elvis' and discovered a fascination for hypnosis. Developing a highly acclaimed stage presentation, he became a renowned performer, winning awards and captivating audiences worldwide.
Today, Matt shares his expertise in Mindhacking Happiness for Business & Personal Success through his keynote presentations. With a passion for foil-surfing, surfing, snowboarding, and travel, he enjoys life's adventures with his wife and manager, Kathryn.
Join him as the guest on episode 35 of the podcast.
EPISODE 36: The Journey of Resilience and Bounce Forward with Sally-Anne Blanshard
Introducing Sally-Anne Blanshard, a career management expert and change catalyst with over 25 years of experience. With a remarkable ability to understand people and situations, Sally-Anne has guided countless individuals through successful career transitions. Her strategic insight, creative ideas, and keen intuition have brought about transformative change for her clients.
As a thought leader in change management, career transition, and business growth, Sally-Anne is sought after for her expertise. She is frequently featured in prestigious media outlets such as The Sydney Morning Herald, The Courier Mail, and ABC Radio.
Get ready for an inspiring episode as Sally-Anne joins us as the guest for episode 36 of the podcast.
EPISODE 35: Empowering Dreams and Making Waves with Robbie DeVine
Introducing Robbie DeVine, a dynamic 21-year-old actor, speaker, and aspiring businessman. Based in Sydney, Robbie has already made a mark in the entertainment industry, with appearances in various television dramas and news programs.
Alongside his acting career, he recently established his own communications company, aranar social, to expand his speaking endeavors.
Remarkably, Robbie achieved all of this while completing his law degree at the University of Newcastle. As a self-professed political nerd, he actively volunteers in election campaigns and has served on the NSW State Executive for two policy advocacy groups.
Get ready for an engaging episode as Robbie DeVine joins us as the guest for episode 37 of the podcast.
EPISODE 35: Holly Smith shares the times in her life in her teens and twenties, facing depression and overwhelm, and created instead positive and inspiring outcomes.
Holly Smith, is the visionary Author and Founder behind her company "30 Days to Happiness."
With a passion for inspiring individuals to live their best lives, Holly's mission is to empower people to wake up happy every single day. Through her transformative course, "The Happiness Formula," and her cutting-edge coaching program, "Freedom & Fearless," Holly provides clients with the tools they need to create life-changing habits and hold themselves accountable for their happiness.
EPISODE 34: Chatting to Anita Gilbert (founder of FlexBody) and how she overcame the challenge of moving studios during lockdown
Anita has enjoyed a passion for yoga & Pilates for the past 20 years, finding in this practice the grounding necessary to balance a busy career in London and more recently, work and family life in Sydney.
Yoga and Pilates have provided her with not only the opportunity to improve her flexibility, strength and manage her scoliosis but to deal with the stress and pressure of daily life.
As a result, several years ago she decided to take this passion further and completed her Yoga teacher training, then more recently her Pilates qualification, with a view to opening the kind of studio she had always been seeking. So she created that place. It is somewhere for people to share a wonderful, supportive class with experienced and uplifting instructors. A place that changes lives. A place called Flex Body.
EPISODE 33: Hear how Susan Scollen, turned her life around from post-natal depression, and ow guides others to live their Soul Life.
Susan Scollen (A Health, Wellness, and Life Coach) and how she turned her life around from post-natal depression, and guides others to live their Soul Life.
After giving birth to her beautiful son Teddy in November 2013, she quickly found herself in a big black hole of post-natal depression. Susan did the work to get well without a diagnosis or medication.
In 2020, as she was moving interstate, she realised she’d gone from a life she hated to one she absolutely loved. Susan is living her Soul Life and she partners with people to create their Soul Life, exactly as they define it, to live happier, healthier, and aligned lives
EPISODE 32: Hear from JONAS about his new method for his sons to get them to listen!
Jonas is a PDHPE teacher as well as a dad to two active boys.
Like many parents, he was getting frustrated when they wouldn't listen, so he tried something totally different. Guess what - it worked!
Hear about this new method, plus other positive tips from Jonas.
EPISODE 31: Pet, an early childhood expert and mum to Archie on the three steps to coping with MELTDOWNS!
Pet and Heidi have known each other for over 25 years- yikes!
They met while working and travelling in Europe, and have luckily kept in touch.
Pet has worked in early childhood education, and as a mum to a 4.5 year old, knows first hand how overwhelming tantrums and meltdowns can be for parents. She shares her three steps for coping with this, which she used herself recently when a TV was broken. Listen to hear the full story!