Stressed Dad to Calm Dad: Lunch & Learn Sessions: Your 4 Steps to Stress Less about work & Dad More

Stress is a natural part of life, but when it's a regular part of life it's not healthy and it takes us away from the joy in our lives.

As Dads we love our family and would do anything for them. They are our world and they come first.

BUT ... how often does work consume us? Stress us. Frustrate us. Exhaust us.

I get it. When we're working in management or we're a business owner, it can be tough. There's a lot to do and get our heads around. There's the pressure of how much we've got to do and the little time to get it all done. Everything is seemingly urgent important and due yesterday.

Having climbed the corporate ladder in Financial Services for 20 years - from Marketing Assistant, to a Senior Manager responsible for millions of clients and £billions of investments and profits - I know the relentless pressure. Having also set up my own Coaching businesses with purpose and excitement, then soon realising the stamina, faith and perseverance required to make it work, I understand the overwhelm of being responsible for everything.

How do we respond to such pressure? Let's be honest: we work harder. Which, in reality, means we work longer.

What happens then? We get more stressed! More frustrated! More exhausted!

If you're lucky (I wasn't) you'll avoid full blown burnout. Beyond your health, which is significantly at risk, what also always suffers is your family. You no longer spend quality time with them. Your long work hours means you miss precious moments and even the basics, like dinner with your family, or bedtime stories. Evenings and weekends include working or "just checking" emails. Don't even get me started on working when you're on vacation! Even when you're with your family you're often still thinking and worrying about work.

Look, maybe it's not totally bleak - or maybe it is (!) but you know what I'm talking about, don't you?

If it's any comfort, you're not alone. I've been there and millions of Dads around the world feel the same. It's like a modern day trap that we fall into. I'm here, however, to say there is a way to break this cycle of stress, frustration and exhaustion ... and not being the Dad you want to be.

What I discovered on my journey over more than 20 years is there are some simple Life and Business skills that just aren't taught. It's as if you've got to burnout and become really ill before you get access to these things - or at least get the headspace to find them. What if I shared what these things were with you? What difference could that make to you?

Well, I'm on a mission to help my fellow Dads avoid the darker paths I travelled and move them out of the soul sucking stress that can be experienced in corporate management and business ownership. No matter where you are on the stress spectrum, because even low level stress can really bring you down, I'm here to help you.

Knowing you're busy and stressed, I've created something quick, simple and powerful, specifically for You.

In these manageable sessions, that you can squeeze into a quick lunch break, I'm going to help you feel more:

All so you can do what I call Stress Less and Dad More.

This isn't some stress or time management fluff. What I'll be sharing with you, are practical, proven and powerful things you can do right now to:
 

These are the things I used to move out of stress, and still use to keep in control, confident, focused, productive and balanced - because, as I mentioned before, these are Life and Business skills 101, not short lived coping systems. They are also effective strategies from my "Work Leadership" model that can be used in your Development Plans!

It took me over 20 years to figure this out and supplement it with what I've learnt from some of the most successful people in the world. I'll be condensing it all into the Top 3 things to do right now with your Mindset, Workload, Time and Habits. I won't be sharing hints or teasers, I'll be sharing the real thing. Show up, take what I share, put it into action and potentially shift your stress.

You could carry on and possibly figure these things out by yourself over the coming years, whilst you and your family continue to suffer (like my family and I did), or you could declare that Enough Is Enough and spend just five 30 minute sessions with me to discover a different way.

In fact, I know that even this may even seem a lot, so, how about focusing on showing up for just one 30 minute session? Take a look at just the first session and if I don't over deliver and you don't feel the value, we part with no hard feelings! In fact there's even a 30 Day Money Back Guarantee! Just contact me within 30 days and I'll refund your money. I'm pretty certain, however, you'll explore the rest of the sessions!

So, join me for the:
 

Click the blue "Join Now!" button to access the Lunch & Learn hub.

Your Host, Coach and Friend

Martin Seville