The Art of Sunday Planning

This is how I manage my executive dysfunction.

Shaunta Grimes
The Write Brain
Published in
5 min readJan 16, 2023

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Photo by Marten Bjork on Unsplash

I was diagnosed with ADHD in 2022. At age 50. And it’s not a surprise, really. Not to me. And not to anyone who doesn’t know me.

It might actually be quite a surprise to someone who knows me on a surface level, though, and perceives me as having my shit pretty well together.

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Shaunta Grimes
The Write Brain

Learn. Write. Repeat. Visit me at ninjawriters.org. Reach me at shauntagrimes@gmail.com. (My posts may contain affiliate links!)