Roasted Buffalo Brussels Sprouts

Name: Roasted Buffalo Brussels Sprouts
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Ingredients: 1 pound Brussels sprouts, trimmed and halved; 1 tablespoon olive oil; salt and ground black pepper to taste; 3 tablespoons butter; 3 tablespoons hot sauce (such as Frank's RedHot ®)

4.7

(29)

24 Reviews

15 Photos

Highly addictive side dish. The trick to an excellent batch is getting the right level of crispy without burning the sprouts, which requires some attention since Brussels sprouts differ so greatly in size.

Submitted by MDMONS

Updated on January 14, 2022

Ingredients

1 pound Brussels sprouts, trimmed and halved
1 tablespoon olive oil
salt and ground black pepper to taste
3 tablespoons butter
3 tablespoons hot sauce (such as Frank's RedHot ®)

Directions

Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
Combine Brussels sprouts, olive oil, salt, and pepper in a bowl; mix until evenly coated. Spread sprouts onto the prepared baking sheet.
Bake in the preheated oven until edges are starting to wilt, about 20 minutes. Transfer sprouts to a bowl.
Heat butter and hot sauce in a saucepan over low heat until melted and smooth, 2 to 3 minutes. Pour mixture over sprouts and stir until coated.

Nutrition Facts (per serving)

156	Calories
12g	Fat
10g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 156
% Daily Value *
Total Fat 12g	16%
Saturated Fat 6g	30%
Cholesterol 23mg	8%
Sodium 406mg	18%
Total Carbohydrate 10g	4%
Dietary Fiber 4g	15%
Total Sugars 3g
Protein 4g	8%
Vitamin C 104mg	116%
Calcium 51mg	4%
Iron 2mg	9%
Potassium 459mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.