Smart Tech for People With Rheumatoid Arthritis

High-tech and basic tools can help make everyday life easier, and even help prevent pain. Here's a roundup of joint-friendly gadgets and gear to watch in 2020.

brunette woman sitting on beige couch looking at phone in glasses holding mug, sitting wrapped in blanket
Technology may help make your home more comfortable.iStock
If you live with rheumatoid arthritis, you know how draining a flare can make the most ordinary daily task. More and more people with rheumatoid arthritis (RA) and other chronic conditions are turning to new technologies to help make these activities easy to accomplish without having to use their joints in a taxing way. In fact, these products may even help you rest your joints.

The Top Innovations in Health Tech #CES2020

The Top Innovations in Health Tech #CES2020
The Top Innovations in Health Tech #CES2020

If you want to tap into technology to help make your day-to-day life as pain-free as possible, consider the following:

Sunbeam Heated Electric Blanket

beige heated blanket, large plush blanket
An electric blanket may help ease morning stiffness.Sunbeam Products

Why does a heated blanket feel so heavenly when you have morning stiffness? Heat therapy helps reduce muscle tension, stimulate blood circulation, and even improve range of motion. The Sunbeam Heated Electric Blanket can help prepare your joints — and the rest of your body — to greet the day every morning. The blanket provides 10 heating levels and an easy-to-use controller to adjust the heat you need to help warm up your joints before getting out of bed. The blanket comes in twin, full, queen, and king sizes to fit standard-sized beds.

$69.95 at Amazon.com

Related: Smart Health: I Tried Oura To Sleep Better With Rheumatoid Arthritis  and Here's What Happened

iKettle

white bluetooth ikettle next to phone with ikettle app on screen, blue

Heat water remotely with iKettle and a smartphone.

Smarter Applications

Once you fill Smarter’s iKettle with water, the rest is easy. Use your smartphone to program the iKettle to start heating up to your desired water temperature (anywhere between 68 and 212 degrees F), even from the comfort of your bed. You can also use voice activation via Amazon Alexa, Google Home, or Apple’s Siri to start the kettle. The iKettle is designed with an ergonomic handle on the side of the kettle, making it easier to hold and pour. It’s compatible with both iOS and Android.

$149.99 at bestbuy.com

Hamilton Beach Smooth Touch Electric Can Opener

electric can openers hamilton beach brand
Electric can openers (left) and jar openers (right) helps make cooking more joint-friendly.Hamilton Beach Brand

Even if you don’t have rheumatoid arthritis, using a manual can opener can be a test of strength. When you add pain to the task, it makes this daily activity seem insurmountable. Of the electric can openers on the market, the sleekly designed Hamilton Beach Smooth Touch Electric Can Opener is among the most reliable. Unlike other electric can openers, this Hamilton Beach model has the blade cut along the side of the can instead of around the top. This will help prevent splattering of food as you remove the top without worrying about the sharp edges of the lid. The lever is easy to use with a gentle press, requiring minimal grip strength to remove the lid.

$29.92 at Amazon.com

Hamilton Beach Open Ease Automatic Jar Opener

There are few daily activities that test your grip strength more than opening stubborn jars. Hamilton Beach has solved this problem thanks to their Open Ease Automatic Jar Opener. The opener can handle any jar with lids that are 1 to 4 inches in diameter. Just place the opener over the lid of the jar and press a single button to engage the jar and open the lid. You’ll get up to 250 jar openings for every pair of AA batteries that you use. But the amount of joint pain it will save you will far exceed the amount you’ll spend on a pair of Duracells.

$36.79 at Amazon.com

Drop Scale

Drop Scale and with bowl of ground meat on table next to cheifs knife, ipad showing hamburger
Throw together a healthy meal easily with a drop scale.Adaptics, Drop

Having to negotiate tablespoons and teaspoons can make cooking and baking extremely challenging. The Drop Scale helps simplify that process. The smart scale is connected to hundreds of interactive recipes and will help guide you through each, step by step. Want to use up the rest of your flour? Put it on the scale, and the Recipe Rescaling feature will adjust the rest of the ingredients you need. The scale then helps you weigh one ingredient after another directly in the bowl, rather than measuring out each ingredient with measuring spoons. Want to swap out butter with olive oil in your recipe? No problem, the Ingredient Substitution feature on the Drop Scale will adjust and update your recipe for you.

$79.95 at Amazon.com

Nike Adapt Huarache

yellow sneaker, phone with LR orange app on screen, smart watch with LR app on screen
You’ll have one less excuse to avoid exercise with Nike’s self-tying sneakers.Nike

Self-lacing sneakers are no longer just a funny gag from Back to the Future. The future is now, thanks to the Nike Adapt Huarache. With the sneaker’s Fit Adapt self-lacing technology, laces can be manually adjusted via physical buttons on the shoe itself or by voice commands via a smartphone app. That’s right, you can literally tell your sneakers to tighten or loosen the laces, which can be a dream come true. The built-in motor in the shoes can sense the tension necessary for the laces to keep your fit snugly in the sneaker. Charging the sneakers for three hours will keep them powered for up to two weeks.

$350 at Nike.com

Smart Locks

tech door knob and bell on mint green background
Smart locks make it possible to unlock and lock your door — remotely.August Home

When wrists and hands are swollen and tender, navigating keys and locks can seem impossible.

The Smart Lock by August can help you live a key-free existence. The smart lock attaches to your existing deadbolt, so your keys will still work. But once the smart lock is attached, you can lock and unlock your door from your smartphone. This tool comes in handy when you want to let someone into your home without getting up or navigating a flight of stairs. You can even grant digital keys to other members of your family for weeks, hours, or even a few minutes. The app will even let you know remotely if your door is locked. If you prefer to use Amazon Alexa, Apple Siri, and Google Assistant to open the door, be sure to purchase the accompanying Wi-Fi bridge.

Smart Lock with Wi-Fi Connect $199, Smart Lock Pro with Wi-Fi Connect $279, at August.com

Pivot by Carrot

smoking cessation app with breathalyzer
Can this app and breath sensor help you quit tobacco once and for all?Carrot

Quitting smoking is one of the best health choices you can make — and one of the hardest to achieve. Carrot, the makers of the Pivot app, understand that quitting smoking is more than just an impulsive decision; it requires a skill that needs to be developed over time. The Pivot breath sensor allows the user to see the changes in their smoking behavior in real time. The app allows the user to gain a better understanding of what smoking is doing to their body and provides a personal health coach to provide the motivation and support you need to help develop the skills and strategies you need to quit smoking for good.

$299 at Pivot.co