The Gout Killer News!
11.20.17
 
What do we need to do to keep you out of the gout zone this Thanksgiving?  I figured I would come to your rescue today and save you from yourself!    
 






It's that time of year again and sometimes I call this "gout season".  The food, the drink, the sugar, the change of weather - all make for the perfect gout storm.  It takes an extra effort to stay on your #killgout program and keep the beast from taking over your body and then your life and ruining your holiday.  
My wife and I did a Thanksgiving trip a few years ago to see her folks in Texas and it was an interesting experiment in "killing gout on the road". (hmmm..."gout road kill?")

Anyway, there were a couple of things that I made sure I did right.  Throughout the whole road trip, in spite of all the bad food, temptation, erratic schedules, and general toxicity, I managed to come out stronger than ever.  

I don't want to give the whole thing away, but I did talk about it in a gout conference call and then I featured the audio in a blog post.  So this seems like a good time to run it by you - here is a little bit of what the post is all about:

  * Rockin' Randy Smith shared some good stuff on the call... 
  * There are 2 important things to keep gout from calling...
  * Ionized water kills gout...

The point of this newsletter is to snap into focus that fact that you have got to make a plan for how you are going to get through this week and not end up with a big fat sore toe a week from today.  I have confidence in you - YOU CAN DO IT! 

​​​​​​​            

    The Question Is: "Will Thanksgiving Do You In?" 
 
   ...probably...have no self discipline 
​​​​   ...it's out of my hands, I just what they cook 
   ...NO! My gout is my responsibility!   

 
Let me know what you think...  All too often we just go with whatever we've done in the past and then end up with the same result - insane isn't it?!      

Thanks - Thanks for being here and Thanks for all your support!  Happy Thanksgiving!  
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