What do we need to do to keep you out of the gout zone this Thanksgiving? I figured I would come to your rescue today and save you from yourself!
It's that time of year again and sometimes I call this "gout season". The food, the drink, the sugar, the change of weather - all make for the perfect gout storm. It takes an extra effort to stay on your #killgout program and keep the beast from taking over your body and then your life and ruining your holiday.
My wife and I did a Thanksgiving trip a few years ago to see her folks in Texas and it was an interesting experiment in "killing gout on the road". (hmmm..."gout road kill?")
Anyway, there were a couple of things that I made sure I did right. Throughout the whole road trip, in spite of all the bad food, temptation, erratic schedules, and general toxicity, I managed to come out stronger than ever.
* Rockin' Randy Smith shared some good stuff on the call... * There are 2 important things to keep gout from calling... * Ionized water kills gout...
The point of this newsletter is to snap into focus that fact that you have got to make a plan for how you are going to get through this week and not end up with a big fat sore toe a week from today. I have confidence in you - YOU CAN DO IT!