Yes, this is about “Mindfulness”, which as we know, is all the rage these days.

We love Shawn Achor’s fabulous TED talk on the subject, “The Happiness Advantage” (16 million views!), which simply illustrates that according to science; happiness precedes success, not the other way around.

i.e. you don’t get happy because you’re successful, you get successful because you’re happy.

i.e. Everything is mindset, and mindset comes from mindfulness (or lack thereof).

i.e. the more time you spend in the moment, in flow, the happier and more successful you will be.

Ergo, try to get into flow and stay there. As much as you can, by whatever route that gets you there. Godspeed!