Damon Baragwanath
Welcome to firstinhealth Holistic Health Coaching and Life Coaching.
My name is Damon Baragwanath, and I've been actively involved in sports and health since I was a child.
Over the years I've competed in many varied sporting activities at a high level such as; Road Cycle Racing, Cross Country Mountain Bike Racing, Triathlons {both short and long courses e.g. the Iron Man}, Cross Country Skiing, and Weight Training. As such, movement, sport and also nutrition is central to my daily life. And always will be. As a result, it's perhaps no surprise that I chose to pursue a career in Health and Fitness. At the time, I'd been working as a Ski Instructor in Queenstown, NZ, and overseas in Japan. It was the end of our skis season and I'd failed to get my work visa for Japan to continue Ski Instructing. Therefore, I decided to enrol at Otago University with a new course being offered. It was a Diploma in Sports Studies. And The next few years saw me ensconced in full-time studies, full-time work, competitive cycle racing, triathlons and training for Iron Man. After graduation, I began full-time work as a Personal Trainer in a local Fitness Center. Then after several months decided to establish my own Fitness Studio which incorporated Personal Training, Vikram Yoga, Pilates, Hyperbaric Oxygen Therapy, Far Infra-Red Sauna Therapy and Xplosive Strength Fitness Training.
This was 15 years ago now, and I've since relocated to Waiheke Island.
Much has changed and evolved within the Health and Fitness industry due to the rapid advancement of IT technology and more recently the Pandemic. I chose to join Tim and PT Distinction because I believe it offers trainers and clients alike, the absolute best technology, systems, tools, and proven track record of any online training platform. Whilst providing an extremely professional platform from whence to develop a solid and progressive coaching business. Thanks, Tim!
To conclude, if you're looking for a coach not only with decades of experience, who is qualified but also someone who has researched, and continues to research and write daily. I'm passionate about writing and have decided to write a book this year 2023, titled; Optimal Health for the 21st Century & Beyond - Living a Life of Vitality and Joy. Keep your eye out for it!}. And most of all someone passionate about their profession, in helping to foster and facilitate positive life-long transformation and habits in their clients, then seize the moment and reach out to me today. And let us get you started on your journey towards optimal health and well-being.
Thank you for your time and consideration.
Wishing you & your family abundant optimal health & well-being
Damon Baragwanath
firstinhealth Holistic Health Coaching & Life Coaching
Skype: firstinhealth
Blog: Blogger
Business Social Networking: LinkedIn
