How to face fear and win
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Fear shows itself in many different ways in business and life. Here we take a deep dive to understand the scales of fear, how to identify it, understand it, manage and master it. If you are engaged with some form of change or feel stagnated, then read the contents we have provided to generate new action and improved results.
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How to face fear and win
- 1. How to face fear and win Goal Setting, Metrics, workshops, training and consultancy
- 2. What is fear? Goal Setting, Metrics, workshops, training and consultancy An emotional response to a real or perceived threat.
- 3. Key Elements of Fear Goal Setting, Metrics, workshops, training and consultancy Anxiety Panic Change Distress Anticipation Fright Frustration Horror Anger Dread Discomfort Dismay Aversion Terror Denial Fright
- 4. Constructs of Fear Goal Setting, Metrics, workshops, training and consultancy Internal – perceptual risk Tangable - real
- 5. In disguise Goal Setting, Metrics, workshops, training and consultancy
- 6. Does Fear Every Go Away? Goal Setting, Metrics, workshops, training and consultancy ”Transcending fear does not mean being without fear” ”Brave folk are simply people that are not being afraid of being afraid” - Brian Germain – Author, Coach and Speaker on Fear
- 7. Steps to win over fear Goal Setting, Metrics, workshops, training and consultancy Validate assumptions made Objectivity mindset Critical thinking skills versus cognitive bias Physiological, socialogical and psychological responses Creating a plan with known triggers Self awareness and good questions Deescalation of emotions Reappraise the origin of the fear
- 8. Risk Management Goal Setting, Metrics, workshops, training and consultancy Isolate variables and control their measures Assign positive meaning to the actions taken Personalise responses for character types Forgiveness of emotional reactions Listen to gut feelings
- 9. Signs of creeping fear Goal Setting, Metrics, workshops, training and consultancy Environments are created to avoid fear Tone of voice and speed of speaking changes Sweaty palms Lack of concentration on other events, subjects Lack of self awareness Gut feeling or strong emotional responses
- 10. Extra considerations Goal Setting, Metrics, workshops, training and consultancy Cultural assumptions Evolutionary trigger responses and behavior patterns Seek 3rd party help to identify fear behavior Ego of the self and business culture The future does not need to represent past behaviors
- 11. www.jamso.dk Twitter @jamsovaluesmart Contact JAMSO Now for success solutions Goal Setting, Metrics, workshops, training and consultancy
Editor's Notes
- This is an extract from a full blog article published by JAMSO To gain a full detailed read, find the full article via the https://www.jamsovaluesmarter.com/blog/overcome-fear-in-business-and-life How to face fear and win. These slides are constructed and influenced from a JAMSO conversation with Brian Germain from Adventure Wisdom and his book Transcending Fear. Other sources, research and our experience has been added to support this presentation. The sources represent wide daily life and business experience. From entrepreneurs to managers and business leaders the focus of fear is an important subject to created optimal goal setting, metrics and the responses we see in a rapidly changing global business environment. For more information about JAMSO, please contact us directly on : Email james@jamsovaluesmarter.com Twitter @jamsovaluesmart Website https://www.jamsovaluesmarter.com We also suggest you research and read more by brian germain. http://www.transcendingfear.com/
- These are sample ideas and slides provided by JAMSO To gain a full detailed read, find the full article via the https://www.jamsovaluesmarter.com/blog/overcome-fear-in-business-and-life Fear operates across a scale of responses, some are noticeable faster than others. Although it is an emotional response, fear may be also an observational physical response (for instance speed of talking, breathing, heart beat etc). For more information about JAMSO, please contact us directly on : Email james@jamsovaluesmarter.com Twitter @jamsovaluesmart Website https://www.jamsovaluesmarter.com We also suggest you research and read more by brian germain. http://www.transcendingfear.com/
- These are sample ideas and slides provided by JAMSO To gain a full detailed read, find the full article via the https://www.jamsovaluesmarter.com/blog/overcome-fear-in-business-and-life The wide scale of fear is represented within the associated language that connects to it. From low scaled harmless responses to the extreme panic responses. For more information about JAMSO, please contact us directly on : Email james@jamsovaluesmarter.com Twitter @jamsovaluesmart Website https://www.jamsovaluesmarter.com We also suggest you research and read more by brian germain. http://www.transcendingfear.com/
- These are sample ideas and slides provided by JAMSO To gain a full detailed read, find the full article via the https://www.jamsovaluesmarter.com/blog/overcome-fear-in-business-and-life The internal construction of fear is the largest factor to manage. This should be managed with respect and sensitivity for their root causes and validations. For more information about JAMSO, please contact us directly on : Email james@jamsovaluesmarter.com Twitter @jamsovaluesmart Website https://www.jamsovaluesmarter.com We also suggest you research and read more by brian germain. http://www.transcendingfear.com/
- These are sample ideas and slides provided by JAMSO To gain a full detailed read, find the full article via the https://www.jamsovaluesmarter.com/blog/overcome-fear-in-business-and-life Fear comes in various forms and generates different responses. Understanding ones reactions and environments to fear is important to the process of its management. For more information about JAMSO, please contact us directly on : Email james@jamsovaluesmarter.com Twitter @jamsovaluesmart Website https://www.jamsovaluesmarter.com We also suggest you research and read more by brian germain. http://www.transcendingfear.com/
- These are sample ideas and slides provided by JAMSO To gain a full detailed read, find the full article via the https://www.jamsovaluesmarter.com/blog/overcome-fear-in-business-and-life Being aware of the responses to stress or concern situations will help generate the correct precautions to validate or reskill the areas needed to overcome the suspected challenge observed, experienced or potential future state. For more information about JAMSO, please contact us directly on : Email james@jamsovaluesmarter.com Twitter @jamsovaluesmart Website https://www.jamsovaluesmarter.com We also suggest you research and read more by brian germain. http://www.transcendingfear.com/
- These are sample ideas and slides provided by JAMSO To gain a full detailed read, find the full article via the https://www.jamsovaluesmarter.com/blog/overcome-fear-in-business-and-life Adopt a positive and objective mindset. Detail realistic risks and plan accordingly Manage and understand the roles of emotions and ego For more information about JAMSO, please contact us directly on : Email james@jamsovaluesmarter.com Twitter @jamsovaluesmart Website https://www.jamsovaluesmarter.com We also suggest you research and read more by brian germain. http://www.transcendingfear.com/
- These are sample ideas and slides provided by JAMSO To gain a full detailed read, find the full article via the https://www.jamsovaluesmarter.com/blog/overcome-fear-in-business-and-life Be realistic with risk management. Honor emotional states and be prepared to personalize accordingly. Use detailed information and visualize for a positive result For more information about JAMSO, please contact us directly on : Email james@jamsovaluesmarter.com Twitter @jamsovaluesmart Website https://www.jamsovaluesmarter.com We also suggest you research and read more by brian germain. http://www.transcendingfear.com/
- These are sample ideas and slides provided by JAMSO To gain a full detailed read, find the full article via the https://www.jamsovaluesmarter.com/blog/overcome-fear-in-business-and-life Appraisal of circumstances on a periodic basis. Appraisal of goal setting constructs – seek bias and build in limitation signals Be sensitive to the ego – use a caring person to help identify and question behavior and motives For more information about JAMSO, please contact us directly on : Email james@jamsovaluesmarter.com Twitter @jamsovaluesmart Website https://www.jamsovaluesmarter.com We also suggest you research and read more by brian germain. http://www.transcendingfear.com/
- These are sample ideas and slides provided by JAMSO To gain a full detailed read, find the full article via the https://www.jamsovaluesmarter.com/blog/overcome-fear-in-business-and-life Fear is part of daily life and the business world. Use the basis of these slides contents to audit and check your own actions. Contact us for more help. For more information about JAMSO, please contact us directly on : Email james@jamsovaluesmarter.com Twitter @jamsovaluesmart Website https://www.jamsovaluesmarter.com We also suggest you research and read more by brian germain. http://www.transcendingfear.com/
- These are sample ideas and slides provided by JAMSO To gain a full detailed read, find the full article via the https://www.jamsovaluesmarter.com/blog/overcome-fear-in-business-and-life THIS IS AN EXTRACT SUMMARY FROM A FULL ARTICLE ON THE ABOVE LINK. We also suggest you research and read more by brian germain. http://www.transcendingfear.com/ For more information about JAMSO, please contact us directly on : Email james@jamsovaluesmarter.com Twitter @jamsovaluesmart Website https://www.jamsovaluesmarter.com