Health Solutions With Shawn & Janet Needham
Boldly Empowering 30s ~ 60s+ to Take Charge of Their Health. Bio Identical Hormone Balancing. Medical Freedom. Optimal Health Tips. 25+ yrs as Cash Only Compounding Pharmacists. Twice weekly Live Podcast.
Episodes
On this Episode 458 of Health Solutions, Shawn Needham R. Ph. discusses multifunction cardiogram, holistic health and preventing problems with Dr. Marianne Pinkston.
00:00 - Start
00:33 - Dr. Marianne Introduction
01:16 - Dr. Marianne’s Background
03:48 - Unhealthy Health Care Professionals
05:53 - Rheumatoid Arthritis
06:51 - Multifunction CardioGram
12:45 - Preventing Problems
14:02 - Cardiovascular Disease
16:25 - Insulin Resi...
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May 13, 2024 • 31 mins
On this Episode 457 of Health Solutions, Shawn & Janet Needham R. Ph. discuss how Dr. Fadwa Gillanders, Pharm.D empowers patients with functional medicine and biohacking.
00:00 - Start
00:37 - Dr. Fadwa’s Introduction
00:57 - Dr. Fadwa’s Background
09:40 - Nutrition for Dr. Fadwa’s Family
13:11 - Allergies
15:50 - Antibiotic Resistance
17:04 - Insurance Companies & Drugs
22:04 - Empowering Patients
24:38 - Disempowering Patients
...
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On this Episode 456 of Health Solutions, Shawn & Janet Needham R. Ph. discuss how health insurance hinders comprehensive patient care with Dr. Yazan Abdullah.
00:00 - Start
00:35 - Topic Introduction
06:06 - Doctors Work for Insurance Companies
08:50 - Managed Care
12:01 - HRT in Managed vs. Private Care
13:57 - Male Patient Story in Managed Care
22:54 - Importance of Testosterone for Women
27:00 - Estrogen Levels in Managed Ca...
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On this Episode 455 of Health Solutions, Shawn & Janet Needham R. Ph. discuss how to fast when you're an endurance athlete with Angie Gallagher.
00:00 - Start
00:37 - Angie’s Intro
01:34 - Angie’s Background
03:41 - Types of Fasting
05:20 - Fasting and Workouts
08:35 - Endurance Athletes
10:56 - Ketosis
14:30 - Is Fasting While Exercising Dangerous?
16:31 - Storing Energy
17:20 - Catabolic
19:22 - Eating Well
20:10 - Angie’s En...
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On this Episode 454 of Health Solutions, Shawn & Janet Needham R. Ph. discuss if medications are necessary to treat allergies, migraines, Rheumatoid Arthritis (Methotrexate), Biologics for cancer, NSAID and long-term use.
00:00 - Start
01:13 - Allergies & Medications
04:47 - Lifestyle Issues
09:15 - Nutrients, Sleep, & Hydration
13:00 - Listener Comment / Cat Dander
14:39 - Migraines & Medications
16:47 - Short Term Meds & Trigge...
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April 29, 2024 • 44 mins
On this Episode 453 of Health Solutions, Shawn & Janet Needham R. Ph. discuss Limitless Lindy's carnivore weight loss journey.
00:00 - Start
00:36 - Lindy’s Intro
01:52 - Lindy’s Story
16:27 - Lindy’s Carnivore Results
17:37 - Depression and Anxiety
19:53 - Root Cause
21:52 - Day to Day Eating
24:52 - Carnivore is Accessible
27:11 - Fat Loss Surgeries
28:44 - Empowerment
32:33 - Life for Lindy Today
34:45 - Food Freedom
36:36 - L...
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April 25, 2024 • 36 mins
On this Episode 452 of Health Solutions, Shawn & Janet Needham R. Ph. talk about building a habit based lifestyle with Jesse Ewell.
00:00 - Start
00:35 - Jesse’s Intro
01:16 - Jesse’s Background
02:27 - Creating Habit Based Lifestyle
04:52 - Jesse’s Health Journey
08:42 - Never Stop Competing
12:29 - Accountability
15:55 - Embracing the Start of the Journey
17:56 - Creating Habits
22:58 - Progressing in New Habits
24:00 - Anchor ...
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April 20, 2024 • 29 mins
On this Episode 451 of Health Solutions, Shawn Needham R. Ph. talks with Ben Fuchs, R. Ph. about if sunscreen is really necessary and which kind should you use.
00:00 - Start
00:35 - Ben’s Intro
00:58 - Defining Types of Sun Protection
08:24 - Why Use Chemical Sunscreens?
09:40 - Washing Off Chemical Sunscreens
10:43 - The Best Sun Nutrition
12:02 - The Sun Is Your Friend
14:00 - Strengthening Your Skin
16:17 - Titanium Dioxide v...
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April 18, 2024 • 33 mins
On this Episode 450 of Health Solutions, Shawn & Janet Needham R. Ph. discuss how healthcare can be affordable. Shawn & Janet also talk about the Free Market Medical Association Annual Conference, how to empower yourself, and medical freedom.
00:00 - Start
00:21 - Intro
01:32 - Janet’s Takeaways from the FMMA Annual Conference
03:42 - Transparent Pricing
04:31 - Affordable Healthcare
12:26 - Employee Insurance
14:30 - Better Serv...
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April 14, 2024 • 60 mins
On this Episode 449 of Health Solutions, Shawn & Janet Needham R. Ph. discuss hormone replacement therapy and the myths that go along with it.
00:00 - Start
01:21 - Defining Hormones
03:15 - Misinformation from WHI Study
09:55 - Progesterone and Estrogen
13:03 - Benefits of Progesterone for Sleep
15:25 - Blood Clots
16:40 - Breast Cancer
22:03 - Heart Disease
22:55 - Do Your Own Research
24:38 - Testosterone
27:29 - Testosterone ...
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April 10, 2024 • 56 mins
On this Episode 448 of Health Solutions, Shawn Needham R. Ph. talks all about antidepressants and tapering off with Kelli Foulkrod.
Kelli is a holistic psychotherapist, trauma-informed yoga teacher, and healing arts practitioner based in Austin, Texas and licensed in Colorado. She has been working in the mental health field for 21 years and for the past 12 years, she has managed her private practice, Organic Mental Health Center...
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April 6, 2024 • 42 mins
On this Episode 447 of Health Solutions, Shawn & Janet Needham R. Ph. discuss the concerns about early 2020 events, medical freedom and Ken's book "What the Nurses Saw" with Ken McCarthy.
00:00 - Start
00:37 - Ken’s Intro
00:48 - Ken’s Background
04:21 - Trust in Hospital Care
07:37 - Patient Advocacy
08:50 - Alternate Medical Reality
12:02 - Hospital Protocols
18:40 - Financial Incentives
20:41 - Reporting Doctors
25:00 - Pro...
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April 4, 2024 • 32 mins
On this Episode 446 of Health Solutions, Shawn Needham R. Ph. talks with Lori Krajewski about the body's ability to heal itself. Lori shares her health journey with struggling with an unhealthy body and discovering different ways to help heal her body.
00:00 - Start
00:55 - Lori’s Introduction
01:43 - Lori’s Background
04:54 - Not Treating Root Problems
06:14 - Mental, Emotional, Body, and Spirit
08:30 - Programming
10:16 - Suppr...
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On this Episode 445 of Health Solutions, Shawn & Janet Needham R. Ph. discuss a lack of science in vaccine research with Dr. Brian Hooker.
Dr. Hooker is the Children’s Health Defense (CHD) senior director of science and research. 👉 https://childrenshealthdefense.org/defender/brian-hooker-ron-johnson-covid-cover-up-panel/
Dr. Hooker testified in front of the Senate in February, more info here 👉 https://www.ronjohnson.senate.g...
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On this Episode 444 of Health Solutions, Shawn & Janet Needham R. Ph. talk about how people can spice up their sex life with Tony & Alisa DiLorenzo.
Tony & Alisa are the co-authors of the Amazon best-seller, The 6 Pillars of Intimacy®, and 7 Days of Sex Challenge book. They believe that the healthy combination of sex, love, and commitment is more than the foundation of a strong marriage…It’s the glue that will keep a marriage tog...
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March 23, 2024 • 53 mins
On this Episode 443 of Health Solutions, Shawn & Janet Needham R. Ph. discuss transparent pricing for surgery with David Foucachon from Veritas Surgery.
David Foucachon is an entrepreneur and passionate advocate of free market medical reform. He currently serves as the CEO of Veritas Surgery, a multi-specialty direct care surgery group that he co-founded with Dr. Matthew Abraham in 2022 with the goal of serving self-funded buyers...
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March 21, 2024 • 38 mins
On this Episode 442 of Health Solutions, Shawn Needham R. Ph. talks with Pete Serrano about his campaign to run for Attorney General in Washington State and how an AG can actually impact healthcare.
Pete is the Director and General Counsel of Silent Majority Foundation non-profit organization. He has fought for open government, to protect private businesses and individual rights.
00:00 - Start
00:34 - Pete’s Intro
01:32 - Runnin...
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March 17, 2024 • 32 mins
On this Episode 441 of Health Solutions, Shawn & Janet Needham R. Ph. discuss what endometriosis is with Dr. LJ Johnson.
00:00 - Start
00:36 - Dr. Johnson’s Intro
01:36 - Defining Endometriosis
03:08 - Dr. Johnson’s Story
04:15 - Birth Control & Hysterectomies
06:45 - Dr. Johnson’s Experience on Lupron
09:23 - Inflammation
12:34 - Detoxification
16:59 - Supplements / Biohacking
18:06 - Root Causes
21:04 - Avoiding a Hysterectomy
...
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On this Episode 440 of Health Solutions, Shawn Needham R. Ph. discusses medical freedom and individual liberty with Dr. Naomi Wolf.
Co-Founder and CEO of Daily Clout
Dr. Naomi Wolf is a bestselling author, columnist, and professor; she is a graduate of Yale University and received a doctorate from Oxford. She is cofounder and CEO of DailyClout.io, a successful civic tech company. Since the publication of her landmark internation...
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March 9, 2024 • 36 mins
On this Episode 439 of Health Solutions, Shawn & Janet Needham R. Ph. discuss the carnivore diet with Dr. Shawn Baker who has been on the carnivore diet for over 7 years.
Shawn Baker M.D. is the Co-Founder of Revero, orthopedic surgeon, world leading authority on treating disease with medical nutritional therapy, an Amazon best-selling author, world champion athlete, international speaker, podcast host, and consultant. Shawn is t...
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