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I Did SoulCycle And Nothing Will Ever Be The Same Again

Spin. Eat. Sleep. Repeat.

Ryan Overhiser
11 min readMay 5, 2017
Photo by Martin Barák on Unsplash

The one and only thing I know about SoulCycle prior to this point is that my class (henceforth referred to as a “Soul Session”) is scheduled to begin at 1:00 p.m. I am told to arrive by 12:45 p.m. As usual, I am not only behind schedule, but — as I quickly learn — I’m dangerously ill-prepared.

I round the corner at approximately 12:51 p.m. and encounter gaggles of traditionally beautiful athletic women loitering on the sidewalk. Most are outfitted in expensive-looking athleisurewear that has molded to their sculpted bodies like a recently-applied coat of Flex Seal. Some are nonchalantly grabbing their foot behind their buttocks for a preemptive quadricep stretch. Others are huddled together admiring what I can only imagine are last night’s selfies on their gold glitter-encased iPhones. Everyone appears as though they have spent their entire morning curating a meticulous aesthetic while simultaneously taking great strides to maintain an explicitly care-free persona that says “I text in all lowercase letters.”

As for myself, I have not shaved in roughly five days, I’m wearing a soiled baseball cap to cover my unkempt hair, and my jeans have a blossoming hole in the crotch that’s already about three inches in diameter.

I weave my way through the crowd on the sidewalk and garner reactions of covert finger-pointing, hushed gasping, and mouths involuntarily falling agape — I feel like Christ carrying the cross on the road to Calvary. Eventually, I make it to the streak-free glass doors, pull them open, and enter the frantic lobby (henceforth referred to as a “Soul Standby”). Inside, everything is vibrant white — the walls, the floors, the countertops, the fluorescent lights, the lockers, the meticulously folded towels, the front desk staff, and the overtly eager lycra-laden Soul Session clientele. Bodies everywhere are moving briskly and with intense purpose. I’m unsure where to stand, so I spend a few moments shuffling from one square foot to another. I cock my head back and forth like a Great Horned Owl on guard, a maneuver that undoubtedly cements my status as a foreign visitor.

At 12:56 p.m., I am flagged down by a SoulCycle employee (henceforth referred to as a “Soulstress”) behind the…

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Ryan Overhiser
Ryan Overhiser

Written by Ryan Overhiser

I find myself in precarious situations. @ryanoverhiser on Twitter & the gram

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