Commit to Getting Fit With This 2-Week Video Workout Plan You Can Do at Home

Burn major calories with this 30-minute full-body cardio workout you can do anywhere.

Equipment needed: none

Lisa Corsello, the founder of Burn SF, leads you through 30 minutes of her signature fitness routine, weaving Pilates core exercises with classic lifting moves and cardio bursts.

Equipment needed: mat and lightweight dumbbells (one to three pounds)

This 30-minute yoga session, led by Jess Taras and inspired by NYC- and LA-based Y7 Studio, is a full-body yoga-flow workout targeting the butt and core that lengthens while it strengthens.

Equipment needed: mat

This calorie-torching cardio and sculpting workout is one of our hardest ever, but Equinox Tabata instructor Raneir Pollard's amazing energy will inspire you to fight for it.

Equipment needed: none

In our 30-minute toning workout, we add some weights to help build lean muscle.

Equipment needed: dumbbells (three to 10 pounds)

Christa DiPaolo, creator of The Cut by Equinox, will lead you through a 30-minute workout that mixes high-intensity conditioning, boxing, kickboxing, and bodyweight strength-training moves — that all focus on the core.

Equipment needed: lightweight dumbbells (one to two pounds)

Trainer Jake DuPree wants to help you get strong and toned. Focusing on the abs and butt, this 30-minute workout starts with a bang and just keeps going and going — in the best way possible.

Just a note: Jake has a very adult sense of humor, so if you work out with your kids, we recommend to skip this workout and repeat this 30-minute cardio-infused Pilates workout from last week.

Equipment needed: none

Barry's Bootcamp trainer Allie Cohen keeps things moving by mixing strength training with cardio moves in this eight-exercise circuit workout.

Equipment needed: medium-weight dumbbells (five to 10 pounds)

Celeb trainer Lacey Stone created this half-hour total-body workout that includes classic exercises for beginners, with optional modifications for more of a challenge.

Equipment needed: none

Lengthen your muscles with this 10-minute stretch session. If you're looking for more, here's the ultimate stretching guide.

Equipment needed: mat