Svadisthana, the Sacral Chakra.
The Svadisthana is also known as the second chakra or sacral chakra. It is linked with the colour orange.
Location
Svadisthana can be found at the area below the navel.
About Svadisthana, the Sacral Chakra
Svadisthana develops between 6 – 18 months of age so events occurring during this time can have a significant effect on the development of this chakra.
Key Themes:
- Emotional stability
- Change
- Creativity
- Play
- Feeling
- Flow
- Sex
- Sexuality
- Intimacy
- Procreation
- Children
Svadisthana chakra imbalances can manifest as:
- Depression
- Addiction
- Sexual Dysfunction
- Infertility
- Emotional instability
- Disorders of kidney, bladder and reproductive organs
Balancing the Sacral chakra
To balance your sacral chakra, you should be open to making pleasure a part of your daily life. Pleasure may come through many creative pursuits and hobbies such as cooking, eating, gardening, dancing etc. Pleasure and play are important aspects of creating sacral chakra balance. They connect you to your inner child and to the dreams and desires of your soul.
You can also maintain a healthy sacral chakra by maintaining a healthy sexual life and honouring your physical body through the expression of your sensuality and sexuality.
Physically the chakra governs the reproductive organs, so it is vital to keep yourself reproductively healthy
Getting in touch with your emotional self and expressing emotions in a healthy way will also help keep your sacral chakra balanced.
Healing sacral chakra blocks
Kinesiology helps us to identify sacral chakra imbalances by accessing the many and varied subconscious connections that lead to the imbalance. By working with muscle testing, kinesiology allows us to unlock and integrate past experiences and events that have caused sacral chakra blocks.
Once you have worked through your blocks and re-connected to the energy of your sacral chakra, Coaching can help you set goals and take action to move towards a future filled with pleasure, creativity and fun.
Kristen Ross founded Affinity Wellness in 2007 and since has helped hundreds of clients to unlock their Inner Guidance, Unleash their potential and create lives they love.
With a history in the management of artists. Kristen had the opportunity to help guide the careers of many professional actors and artists, helping others thrive personally and professionally by connecting to their intuition and inner compass, this led her to study healing modalities such as kinesiology and counselling to enhance her work as a soul empowerment guide.
Kristen combines a striking combination of energy healing (kinesiology), counselling, coaching, dreamwork, meditation and yogic medicine practices to tap into the many facets of the self, mind, body and soul and release the layers that block her clients from accessing their intuition and self-love.
She believes that your life is your spiritual practice and that every decision you make is a part of your journey towards peace, power and enlightenment.
Everything you create and achieve comes from your ability to love and accept yourself and to do that you must engage in inner work.
Kristen currently runs a private online practice servicing individuals across Australia, New Zealand and the UK based in Melbourne, Australia.
