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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Hardcover – September 13, 2016

by Mark Manson (Author)
4.6 out of 5 stars 144,821
Amazon Charts #7 this week
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#1 New York Times Bestseller • More than 10 million Copies Sold

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.

For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.

Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.

There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F*ck is a refreshing slap for a generation to help them lead contented, grounded lives.

Previous page
  1. Book 1 of 2
    Mark Manson Collection
  2. Print length
    224 pages
  3. Language
    English
  4. Publisher
    Harper
  5. Publication date
    September 13, 2016
  6. Reading age
    18 years and up
  7. Dimensions
    5.5 x 0.81 x 8.25 inches
  8. ISBN-10
    0062457713
  9. ISBN-13
    978-0062457714
  10. See all details
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Popular Highlights in this book
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Previous page
  1. The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience.
    Highlighted by 107,710 Kindle readers
  2. True happiness occurs only when you find the problems you enjoy having and enjoy solving.
    Highlighted by 98,670 Kindle readers
  3. If you want to change how you see your problems, you have to change what you value and/or how you measure failure/success.
    Highlighted by 89,655 Kindle readers
  4. The more something threatens your identity, the more you will avoid it.
    Highlighted by 68,107 Kindle readers
  5. Action isn’t just the effect of motivation; it’s also the cause of it.
    Highlighted by 66,380 Kindle readers
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From the Publisher

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Everything Is F*cked The Subtle Art of Not Giving a F*ck Journal
Customer Reviews
4.5 out of 5 stars
12,386
4.7 out of 5 stars
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Price $14.23 $11.87

Editorial Reviews

Review

“Resilience, happiness and freedom come from knowing what to care about--and most importantly, what not to care about. This is a masterful, philosophical and practical book that will give readers the wisdom to be able to do just that.” — Ryan Holiday, New York Times bestselling author of The Obstacle is the Way and Ego is the Enemy

“Mark’s ability to dig deep and offer amazing, yet counter-intuitive, insight into the challenges of life makes him one of my favorite writers, and this book is his best work yet.” — Matt Kepnes, New York Times bestselling author of Travel the World on $50 a Day: Travel Cheaper, Longer, Smarter

“This book hits you like a much-needed slap in the face from your best friend: hilarious, vulgar, and immensely thought-provoking. Only read if you’re willing to set aside all excuses and take an active role in living a f***ing better life.” — Steve Kamb, bestselling author of Level Up Your Life and founder of NerdFitness.com

“The opposite of every other book. Don’t try. Give up. Be wrong. Lower your standards. Stop believing in yourself. Follow the pain. Each point is profoundly true, useful, and more powerful than the usual positivity. Succinct but surprisingly deep, I read it in one night.” — Derek Sivers, Founder of CD Baby and author of Anything You Want: 40 Lessons for a New Kind of Entrepreneur

“An in-your-face guide to living with integrity and finding happiness in sometimes-painful places… This book, full of counterintuitive suggestions that often make great sense, is a pleasure to read and worthy of rereading. A good yardstick by which self-improvement books should be measured.” — Kirkus Reviews

From the Back Cover

New York Times Bestseller
Over 6 million copies sold
In this generation-defining self-help guide, a superstar blogger shows us that the key to being happier is to stop trying to be "positive" all the time and instead to become better at handling adversity.
For decades we've been told that positive thinking is the key to a happy, rich life.
But those days are over. "F*ck positivity," Mark Manson says. "Let's be honest; sometimes things are f*cked up and we have to live with it." For the past few years, Manson--via his wildly popular blog--has been working on correcting our delusional expectations for ourselves and for the world. He now brings his hard-fought wisdom to this groundbreaking book.
Manson makes the argument--backed by both academic research and well-timed poop jokes--that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to better stomach lemons. Human beings are flawed and limited--as he writes, "Not everybody can be extraordinary--there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. This, he says, is the real source of empowerment. Once we embrace our fears, faults, and uncertainties--once we stop running from and avoiding, and start confronting painful truths--we can begin to find the courage and confidence we desperately seek.
"In life, we have a limited amount of f*cks to give. So you must choose your f*cks wisely." Manson brings a much-needed grab-you-by-the-shoulders moment of real-talk, filled with entertaining stories and profane, ruthless humor. This manifesto is a refreshing slap in the face for all of us so that we can start to lead more contented, grounded lives.

Product details

  • Publisher ‏ : ‎ Harper; 2nd Edition (September 13, 2016)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 224 pages
  • ISBN-10 ‏ : ‎ 0062457713
  • ISBN-13 ‏ : ‎ 978-0062457714
  • Reading age ‏ : ‎ 18 years and up
  • Item Weight ‏ : ‎ 6.8 ounces
  • Dimensions ‏ : ‎ 5.5 x 0.81 x 8.25 inches
  • Customer Reviews:
    4.6 out of 5 stars 144,821

About the author

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Mark Manson

Mark Manson

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Mark Manson is the #1 New York Times Bestselling author of Everything is F*cked: A Book About Hope and The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life, the mega-bestseller that reached #1 in fourteen different countries. Mark’s books have been translated into more than 50 languages and have sold over 12 million copies worldwide.

Mark runs one of the largest personal growth websites in the world, MarkManson.net, a blog with more than two million monthly readers and half a million subscribers. His writing is often described as ‘self-help for people who hate self-help’ — a no-BS brand of life advice and cultural commentary that has struck a chord with people around the globe. His writing has appeared in The New York Times, Wall Street Journal, TIME Magazine, Forbes, Vice, CNN, and Vox, among many others. He currently lives in New York City.

Customer reviews

4.6 out of 5 stars
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I read this about a year ago and really thought the message was a good one. I purchased 2 more for my sisters and hope they get as much out of it as I did!
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Top reviews from the United States

Kelly Wolf
5.0 out of 5 stars Eye Opening
Reviewed in the United States on March 5, 2024
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Tells us what we need to hear even if we don’t like it. And we won’t like it. But it’s crude, funny, relatable and has the power to shift our perceptions for the better.
4 people found this helpful
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Priyanka
5.0 out of 5 stars Amazing
Reviewed in the United States on April 13, 2024
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I started reading this book and found it so much interesting and I felt that it is telling me only about so many things which never tried to explore before in my life. This book is full of idias and knowledge which can make u understand , that u can make yurself worthwhile for rest of yur life❤️❤️🙏🙏
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Lulu Sanguinetti
4.0 out of 5 stars Good book
Reviewed in the United States on February 29, 2024
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I had high expectations. Though in some parts it's a bit repetitive, I think it really left me thinking about many important aspects in life. I'm not fond of selfhelp books buy the author absolutely nailed it! Very inspiring and what I liked the best, the author opens so much especially at the end, you sense his values and kind soul. I recommend it!
7 people found this helpful
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FitOldDog
5.0 out of 5 stars Fascinating, insightful, and valuable guide. I think so, anyway.
Reviewed in the United States on March 16, 2024
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An interesting and entertaining approach to growing up, to finding happiness, and piloting us through the inevitably rocky transition from breadth to depth with respect to our evolving choices of things to really care about, in which to invest our time, resources, emotions and effort. It also touches on a critical topic, our search for life's meaning. Highly recommended reading. Kevin Thomas Morgan
One person found this helpful
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Michelle Schacherer
5.0 out of 5 stars We’re all going to die…
Reviewed in the United States on March 27, 2024
Verified Purchase
I looove book. At first I was a little skeptical because of the title. I was like “this must be some teenager’s work who wants a minute of fame.” But then, as I started reading it, I realized it was a reminder, put in a sort of black humor way, of what’s really important in our lives. How to better choose our priorities and what we base our values on. Pretty easy read too. I highly recommend it! :)
3 people found this helpful
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M. Desoer
5.0 out of 5 stars Honest self-help -- and I don't normally read self-help
Reviewed in the United States on March 30, 2024
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OK, to be honest, I listened to this book. I never read (or listen to) self-help books, but this one caught my attention for some reason. The concept discussed is not that complicated, but it has changed my outlook on many issues in my life. It is not that I'm responsible for creating the issue/dilemma/whatever but I AM responsible for how I deal with it. Great book. I've given it to others.
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Vaniwani
5.0 out of 5 stars good book, funny yet thought provoking
Reviewed in the United States on February 16, 2024
Verified Purchase
Unfiltered, raw, and relatable, Manson’s book explores the helplessness of the human condition, chaos, and eventually death, and the shackles that bind us from living a more fulfilling life. His words are the hard truth, but he offers solid advice and perspectives on moving forward and making the most out of life despite the baggage we all hold. I had a good time reading this book and would reccomend. Manson has a good way of incorporating different stories to illustrate his point and keep it entertaining and digestible.
5 people found this helpful
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"sita_miss"
5.0 out of 5 stars Fantastic!
Reviewed in the United States on March 21, 2024
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This book was an eye-opener. A beautiful challenge to how to prioritize what matters to you and a fresh view on hope. Thank you! One of my fave reads of 2024!!
2 people found this helpful
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Top reviews from other countries

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Jennifer storto
5.0 out of 5 stars Great book
Reviewed in Canada on March 14, 2024
Verified Purchase
Delivered quickly in good condition. Got this book for my teenage daughter. Good tools for how to deal with teenage life and social media and peer pressure.
One person found this helpful
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Luis Velez
5.0 out of 5 stars Me cambio la perspectiva y probablemente la vida
Reviewed in Mexico on September 24, 2022
Verified Purchase
Es indispensable leerlo diría antes de cumplir 30 años, da una serie de argumentos que pueden ayudarte a cuestionarte tus verdades y perspectivas de la vida para liberarte de algunas que te están deteniendo en tu progreso y felicidad.
One person found this helpful
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Rene Levini
5.0 out of 5 stars The Sublime Einfachheit der Akzeptanz
Reviewed in Germany on April 7, 2024
Verified Purchase
Der Artikel "The Subtle Art of Not Giving a F*ck" bietet eine erfrischende Perspektive darauf, wie man ein erfülltes Leben führen kann. Mark Manson fordert den Leser auf, nicht nach Glück zu streben, sondern nach etwas viel Wertvollerem: der Akzeptanz. Er argumentiert, dass sich unser Glück erhöht, wenn wir aufhören, uns um Dinge zu kümmern, die wir nicht kontrollieren können, und uns stattdessen auf das konzentrieren, was wirklich wichtig ist.
Mansons kantiger Stil ist sowohl unterhaltsam als auch nachdenklich anregend. Er verwendet anschauliche Beispiele und ehrliche Anekdoten, um seine Punkte zu veranschaulichen. Was am meisten auffällt, ist seine Fähigkeit, komplexe philosophische Konzepte auf eine Weise zu erklären, die für jedermann verständlich ist.
Der Artikel ist besonders ansprechend für diejenigen, die mit dem ständigen Druck des modernen Lebens zu kämpfen haben. Manson ermutigt uns, die Dinge lockerer zu nehmen und uns nicht von Erwartungen oder dem Urteil anderer unter Druck setzen zu lassen. Er lehrt uns die Kraft der Selbstakzeptanz und die Notwendigkeit, uns in unseren Fehlern zu suhlen, anstatt sie zu leugnen.
Auch wenn der Titel des Artikels etwas vulgär sein mag, ist sein Kern voller Weisheit und praktischer Ratschläge. "The Subtle Art of Not Giving a F*ck" ist eine unverzichtbare Lektüre für jeden, der sich nach einem authentischeren und erfüllteren Leben sehnt. Es ist ein kraftvoller Aufruf, die Dinge aus einer anderen Perspektive zu betrachten, die Akzeptanz zu umarmen und zu erkennen, dass es im Leben darum geht, sich nicht zu sehr darum zu kümmern.
One person found this helpful
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headmax
5.0 out of 5 stars Awersome
Reviewed in France on April 6, 2024
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Awersome book, for really good life.
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Maria Raposo
5.0 out of 5 stars Absolutely hilarious
Reviewed in Spain on March 5, 2024
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Reading this book is like having a talk with our supportive, funny best friend. A book full of harsh truths written in a very easy, funny way. It definitely helped me in moments when I was struggling with my anxiety.
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