Adult swim lessons - Auckland
Boost Coaching provides pool based swim coaching for adults who want to improve their freestyle swim stroke efficiency before their next event. We provide individual support through a systematic approach. We teach you effective freestyle swimming using drills to reinforce movement patterns and then step you forward at your speed of development, to bring you closer to your performance goals.
Make your training time in the water more effective and have the confidence that you are on the right path.
Triathletes and open water swimmers
Swim/Run competitors
Competitive swimmers including Masters
In your swim lesson you will get
Feedback on your current swimming
Technique guidance
Drills to assist technique changes
Comprehensive email post swim lesson
Videos of your swimming are often used as part of your feedback and learning
The goal is to help individuals improve stroke efficiency to get more out of their swimming. I mainly teach freestyle but on request can provide guidance on other strokes.
Swim BookingS and Service OPTIONS
There is high demand for lesson times at the moment so please plan in advance to book your block of lessons or book a time and request via email to go on our waitlist for earlier appointment times due to cancellations.
GENERAL SWIM LESSON TIMES
Wednesday 7:20am - 8:00pm
These are booked on a first in first served basis. Once you have booked your first lesson then you will be provided instructions on booking other lessons if you choose a block of 5 or 10 sessions.
LESSON BLOCKS
Block of 5
You have 12 weeks from your first lesson to complete the block
(beginners generally weekly/fortnightly while more advanced swimmers may choose up to three weekly lessons)
Block of 10
You have 18 weeks from your first lesson to complete the block
(generally weekly or fortnightly lessons)
Location
One Five One Health Club
Level 8, 151 Queen St
Auckland CBD
Parking and further information below.
Additional INFORMATION
Important Information
If you do not complete your lessons within the time frame indicated above, your lessons are still available to use under these conditions
The provided discount for the remaining lessons needs to be paid
A $37 administration fee to reinstall the lessons
The lesson blocks completely expire after 6 months
Please note that block or single lessons are not transferable to other swimmers or refundable.
Refunds will not be provided for an incorrect purchase selection - but you may be provided a credit to use for another swim service or be provided the opportunity to use a specific service at a special rate in the future.
CANCELLATION AND POSTPONEMENT
“The best result come with a combination of drills then slowly applying them into the stroke. ”