Exams need not be stressful experiences with careful planning and a few helpful strategies. — File photo
IT’S the time of year again when exams are looming for many students. However, fear not because with careful planning and a few helpful strategies, they don’t have to be stressful experiences. In fact, a little bit of stress can be a good thing as it can boost brainpower and motivation to succeed.
The trick to coping with stress is not to expect to eliminate it; but rather to manage the symptoms and limit the effects.
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