Feeling sore or stressed at work? Finding time to relax just got a lot easier with desk yoga.
Courtney Danelle, yoga instructor and editor at Hey Rhody, demonstrates a few stretches that can be done at the workplace.
by: Michaela Johnson
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Feeling sore or stressed at work? Finding time to relax just got a lot easier with desk yoga.
Courtney Danelle, yoga instructor and editor at Hey Rhody, demonstrates a few stretches that can be done at the workplace.